Colusa, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes.
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I am a Clinical Social Worker with 5 years of experience, dedicated to supporting individuals on their journey to becoming their b...
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I am a Clinical Social Worker with 5 years of experience, dedicated to supporting individuals on their journey to becoming their best and most whole selves. My passion for hel...
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Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stre...
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Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, probl...
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Who might be a good fit for Jayashree?
Jayashree Doyle offers an approach that may suit individuals focusing on managing anxiety, grief, and life transitions. Drawing on her background in engineering, she integrates problem-solving and critical thinking skills into evidence-based therapies like CBT and DBT to support adults seeking practical strategies for coping and building self-esteem.
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt...
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h...
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Who might be a good fit for Shay?
Those coping with addiction or pursuing personal growth in managing mood and relationships may find Shay Groenewold’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help clients build coping skills and navigate life transitions with greater clarity and resilience.
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Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help ...
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Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is...
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Who might be a good fit for Alicia?
Clients seeking structured support for anxiety or depression, or looking to improve adolescent mental health might consider working with Alicia Flores. With her focus on Acceptance and Commitment Therapy (ACT), she aids in building acceptance, resilience, and genuine connections, ultimately supporting clients' healing and well-being. Additionally, her ability to provide therapy in both English and Spanish can offer a sense of comfort to those who prefer communicating in their native language.
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Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide ...
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Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgr...
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Who might be a good fit for Yana?
Yana Kaminsky may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a supportive environment that emphasizes building on clients’ strengths and emotional regulation through approaches like attachment-based and positive psychology therapy.
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Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i...
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Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ...
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Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges.
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Hello, I'm a Licensed Clinical Social Worker in California. I received my Masters from Sacramento State University and have been p...
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Hello, I'm a Licensed Clinical Social Worker in California. I received my Masters from Sacramento State University and have been practicing for 14 years. I have worked in var...
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Who might be a good fit for Dulce?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Dulce Ruatti’s style of care. Her background supporting individuals and families in foster care and crisis settings reflects a thoughtful approach to addressing complex emotional distress across diverse life challenges.
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I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, base...
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I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, based on the belief you have the answers you need...
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Who might be a good fit for Beverly?
Individuals navigating challenges like anxiety, depression, or relationship issues may find support through the approach used by Beverly Lubin. Her collaborative style, which blends mindfulness, creative therapies, and cognitive-behavioral techniques, is designed to help clients uncover personal insights and navigate life transitions with compassion and flexibility.
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I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, stren...
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I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my cl...
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1...
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licen...
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"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in Ca...
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Who might be a good fit for Jamila?
Jamila Leander may support individuals who want to explore resilience and self-compassion through a cognitive behavioral therapy-informed lens. She tailors her approach to each person’s unique goals, helping those managing anxiety, depression, or seeking to strengthen coping skills.
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Hello! I'm a Licensed Marriage and Family Therapist in California. I received my masters degree from Pepperdine University and hav...
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Hello! I'm a Licensed Marriage and Family Therapist in California. I received my masters degree from Pepperdine University and have been in the mental health field for over 15...
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I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work...
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I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work together, we will investigate these problems...
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Who might be a good fit for Terri?
Terri Pittenger may be a match for those interested in an interactive, eclectic therapeutic approach, particularly when facing anxiety, depression, or challenging life transitions. She works collaboratively to uncover underlying experiences and develop new perspectives, helping clients build confidence and flexibility in managing their emotions and relationships.
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I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six year...
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I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social w...
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Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I�...
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Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I’m now bringing that deep, compassionate car...
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Who might be a good fit for Angeli?
Individuals navigating challenges like chronic illness or grief may find support through the approach used by Angeli Bueno. Her background in medical social work informs a compassionate, strength-based practice that honors the connection between physical health and emotional well-being.
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in worki...
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Who might be a good fit for Jessica?
People experiencing anxiety, grappling with life transitions, or those wanting to strengthen coping skills, might find Jessica Lee's focused therapeutic work beneficial. Jessica's approach, grounded in cultural competence and mindfulness, respects and values the diverse backgrounds and unique experiences of her clients, particularly suiting those seeking an inclusive and safe therapy environment.
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I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. ...
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I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s ...
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Who might be a good fit for Shaleah?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Shaleah Woods. She integrates a strength-based, trauma-informed approach with cognitive behavioral therapy and mindfulness to help clients develop healthy coping skills and build resilience through life’s transitions.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.