Cotati, CA Therapy for Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso...
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Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ...
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Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges with coping skills could benefit from Rachel Connelly’s focused therapeutic work. Her collaborative and strength-based approach emphasizes listening closely and tailoring strategies to help clients break free from harmful patterns while building practical solutions.
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I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression...
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I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. ...
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Who might be a good fit for Raul?
Individuals focused on improving self-esteem while managing challenges related to mood disorders may find support in Raul Gutierrez's work. Raul's utilization of Trauma Focused Cognitive Behavioral Therapy aligns well with individuals dealing with a diverse range of difficulties, from anxiety and depression to trauma and PTSD. Their nonjudgmental and compassionate approach, alongside their experience with the LGBTQ+ and men's mental health, could offer a comforting atmosphere for clients in their journey towards better mental health.
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Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te...
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Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s...
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Who might be a good fit for Blake?
Blake Kerr may be well-suited to individuals who value Dialectical Behavior Therapy in managing complex emotional and interpersonal challenges. He integrates community-centered perspectives and practical coping strategies to support older adults facing issues such as mood disorders, trauma, and life transitions.
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ...
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an...
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Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care.
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Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea...
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Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with ...
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al...
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi...
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Who might be a good fit for Jodi?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jodi Prior’s work. She creates a warm, nonjudgmental space that encourages clients to explore their strengths and emotions through trauma-informed care and cognitive behavioral techniques.
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Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health i...
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Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will be provided a safe space ...
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Who might be a good fit for La Tanya?
Clients facing concerns such as chronic mental health challenges or physical health imbalances may connect with the techniques and structure offered by La Tanya Wallace. Her approach integrates intensive therapy sessions and mind-body modalities like Brainspotting and EMDR, creating space to explore deeper emotional and subconscious influences on coping and behavior.
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Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to...
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Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y...
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Who might be a good fit for Marvin?
Marvin West may align well with adults who are working through challenges such as anxiety, addiction, or life transitions. His bilingual approach and use of expressive arts combined with Dialectical Behavior Therapy offer a supportive space for clients seeking to develop coping skills and explore personal growth in a culturally sensitive environment.
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I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your...
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I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some cli...
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Who might be a good fit for Aron?
People seeking clarity around identity and support navigating life transitions may find Aron Sumii’s approach fitting. He integrates culturally sensitive therapy and trauma-informed care to collaboratively address personal goals while honoring the unique experiences related to race, gender, and sexual orientation.
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Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of exp...
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Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I special...
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Who might be a good fit for Vianey?
Vianey Galdamez may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing anxiety or depression. She offers a bilingual, collaborative approach that emphasizes creating a safe and supportive space for clients across young adult to older adult stages.
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I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depre...
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I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have be...
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Who might be a good fit for Sandra?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Sandra Ibarra incorporates into her practice. She uses a client-centered approach with strength-based and cognitive behavioral techniques designed to support healing and improve overall well-being.
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Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults,...
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Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy copi...
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Who might be a good fit for Luis?
Luis Velasco may be a good match for people navigating emotional distress who prefer an integrative framework. He works with clients across different life stages to help develop coping skills that support managing mood and anxiety symptoms while improving daily functioning.
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Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Co...
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Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Counseling Psychology from California State Uni...
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Who might be a good fit for Mayra?
People seeking clarity around managing trauma or support navigating postpartum challenges may find Mayra Aguirre Luna’s approach fitting. She integrates trauma-informed care with evidence-based therapies like CBT and DBT, offering a supportive space especially for adults facing anxiety, depression, and women’s mental health concerns.
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in worki...
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Who might be a good fit for Jessica?
People experiencing anxiety, grappling with life transitions, or those wanting to strengthen coping skills, might find Jessica Lee's focused therapeutic work beneficial. Jessica's approach, grounded in cultural competence and mindfulness, respects and values the diverse backgrounds and unique experiences of her clients, particularly suiting those seeking an inclusive and safe therapy environment.
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Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the a...
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Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and quest...
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Who might be a good fit for Darian?
People experiencing challenges related to Men's Issues, Depression, Anxiety, or OCD, and looking for a therapist with experience in Acceptance and Commitment Therapy, might consider Darian Brinton's style of care. Darian's approach, which encourages self-discovery at one's own pace, may particularly resonate with men, young adults, and teens seeking to find mental clarity and replace unhelpful thoughts. His work with complex life circumstances, such as divorce and stress, could be beneficial for those navigating similar situations.
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I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern Calif...
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I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and f...
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Who might be a good fit for Marisa?
Marisa Schimmel offers an approach that may suit individuals focusing on building self-esteem and managing anxiety or depression. She emphasizes collaborative treatment tailored to each person’s unique story, aiming to empower clients and foster a stronger relationship with themselves.
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I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardles...
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I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary ch...
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Who might be a good fit for David?
People seeking clarity around life transitions or support navigating the complexities of addiction may find David Chadorchi's approach fitting. His blend of cognitive behavioral and psychodynamic methods, combined with his experience in a diverse range of settings, allows him to offer tailor-made guidance that acknowledges each individual's unique life narrative and cultural background. This personalized approach could resonate with those who value deep insights into their psychological concerns and are seeking a collaborator in their therapeutic journey.
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r...
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug...
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Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth.
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I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, base...
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I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, based on the belief you have the answers you need...
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Who might be a good fit for Beverly?
Individuals navigating challenges like anxiety, depression, or relationship issues may find support through the approach used by Beverly Lubin. Her collaborative style, which blends mindfulness, creative therapies, and cognitive-behavioral techniques, is designed to help clients uncover personal insights and navigate life transitions with compassion and flexibility.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.