Cotati, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
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Nurse Practitioner
Offers online care for Cotati, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cotati, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Cotati, California
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Who might be a good fit for Meredith?
Meredith Serbanica may support individuals who want to explore healing from trauma and reproductive mental health concerns through a holistic, culturally sensitive lens. Her background as a psychiatric-mental health nurse practitioner and military veteran informs a thoughtful approach that integrates therapeutic interventions with personalized medication management. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Marisela CabralCenteno
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li... More
Therapist
Offers online care for Cotati, California
Female
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar... More
Who might be a good fit for Marisela?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Marisela Cabral-Centeno. Her culturally responsive, person-centered approach blends evidence-based methods like CBT and mindfulness to support individuals through life transitions and emotional challenges with warmth and collaboration. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Cotati, California
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Brown
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ... More
Therapist
Offers online care for Cotati, California
None
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves... More
Who might be a good fit for Michael?
Individuals focused on improving emotional connection while managing relational challenges may find support in Michael Brown’s work. His integrative approach and emphasis on building a trusting, collaborative relationship create a space where clients from diverse backgrounds can feel truly heard and understood. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Keturah Hood
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time... More
Therapist
Offers online care for Cotati, California
Female
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ... More
Who might be a good fit for Keturah?
Keturah Hood may be a match for those interested in solution-focused therapy, particularly when facing life adjustments, depression, or anxiety. She emphasizes validating her clients’ experiences and uses thoughtful, comprehensive approaches to support exploration and emotional stabilization during challenging times. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Lori Rolf
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea... More
Therapist
Offers online care for Cotati, California
Female
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc... More
Who might be a good fit for Lori?
Lori Rolf may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her person-centered approach, informed by evidence-based therapies like CBT and DBT, supports clients from diverse backgrounds in navigating complex emotional and mental health concerns with compassion and practical strategies. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
April McMahon
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in... More
Therapist
Offers online care for Cotati, California
Female
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in trauma, LGBT populations and adoption issues... More
Who might be a good fit for April?
Individuals or couples navigating trauma or adoption-related challenges may find alignment with the strategies and frameworks utilized by April Mcmahon, where applicable. Her experience with LGBT populations and certification in DBT inform a compassionate, skill-based approach aimed at enhancing overall well-being. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Preston
Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welco... More
Therapist
Offers online care for Cotati, California
Female
Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welcoming environment where you can feel comfortab... More
Who might be a good fit for Jessica?
People seeking clarity around emotional challenges or support navigating life transitions may find Jessica Preston’s approach fitting. She combines evidence-based methods like cognitive-behavioral and mindfulness techniques to create a personalized and supportive space for middle-aged and older adults working through their unique concerns. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Cotati, California
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Eric Key may work particularly well with those looking to build skills around managing mental health through medication and collaborative care. He emphasizes open communication and personalized treatment plans, which can support individuals seeking a thoughtful, patient-centered approach to their well-being. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Cotati, California
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for Cotati, California
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
Who might be a good fit for Christina?
Christina Owen may support individuals who want to explore healing from trauma and emotional challenges through a CBT-informed lens. Her approach reflects a solution-focused style that emphasizes personal motivation and skill-building, offering flexible care tailored to diverse life experiences and backgrounds. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Cotati, California
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Felisa Petersen
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, a... More
Therapist
Offers online care for Cotati, California
Female
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, anxiety, trauma, substance use, and life stres... More
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Cotati, California
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Cotati, California
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Sonia Duran’s focused therapeutic work. Her bilingual and bicultural background, combined with a strengths-based and empowerment approach, supports healing through methods like mindfulness and cognitive behavioral strategies. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cotati, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for Cotati, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
Clients working through crisis situations and looking for trauma-informed therapy support might engage well with Marina Ceja’s approach. She emphasizes creating a compassionate and safe environment, integrating modalities like CBT and DBT to help clients build resilience and navigate intense emotional challenges. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Widerhorn
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t... More
Therapist
Offers online care for Cotati, California
Female
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she offers is about creating your best... More
Who might be a good fit for Jennifer?
Jennifer Widerhorn may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or dissatisfaction in life. She emphasizes creating a warm, nonjudgmental space where clients learn to accept their internal experiences and take committed, values-based actions toward meaningful personal change. View Profile
Cotati, CA
Mindfulness-Based Cognitive Therapy (MBCT)