Cottonwood, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s...
More
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ?
Do you feel you get anxious easily f...
More
Who might be a good fit for Amarachi?
Amarachi Igwe may be a strong resource for individuals looking to develop strategies for managing mood swings, anxiety, or repetitive fears. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction within a calm, supportive environment that emphasizes both mental and physical well-being.
View Profile
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and commun...
More
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hop...
More
Who might be a good fit for Noah?
Clients facing concerns such as anxiety or self-esteem may connect with the techniques and structure offered by Noah Delacruz. His culturally responsive approach, grounded in harm reduction and mindfulness practices, supports adults seeking to build resilience and hope through compassionate, socially conscious care.
View Profile
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, an...
More
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy h...
More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in embracing their authentic selves may find Jasmine Gibson’s approach to be well-aligned. She integrates trauma-informed care and EMDR techniques in a supportive space that honors diverse identities and life transitions.
View Profile
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolesc...
More
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolescents, and young adults who have experienced a...
More
Dr. Sterling focuses on specifically "women issues," grief, life transitions, cultural issues, anxiety, depressed moods, and will ...
More
Dr. Sterling focuses on specifically "women issues," grief, life transitions, cultural issues, anxiety, depressed moods, and will support other various challenges. Dr. Sterlin...
More
Who might be a good fit for Canary?
Canary Sterling may be a match for those interested in a humanistic, person-centered approach, particularly when facing challenges related to women’s mental health, grief, or anxiety. Her compassionate style and use of mindfulness-based stress reduction can support individuals navigating life transitions and building resilience.
View Profile
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f...
More
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself.
Friend, I’m so glad you’re...
More
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
More
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context.
View Profile
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ...
More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate...
More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages.
View Profile
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st...
More
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting...
More
Who might be a good fit for Talaina?
Individuals or couples navigating trauma and stress-related challenges may find alignment with the strategies and frameworks utilized by Talaina Floyd. Her approach integrates mindfulness and evidence-based therapies like CBT and DBT, supporting clients in building resilience and uncovering their own strengths throughout the healing process.
View Profile
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges....
More
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W...
More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in relationships may find Heather Barbatsis’ approach to be well-aligned. Her client-centered style, combined with experience in mindfulness and cognitive behavioral techniques, supports individuals and couples seeking compassionate guidance through life’s transitions and emotional challenges.
View Profile
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice...
More
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe...
More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding.
View Profile
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and ...
More
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). I...
More
Who might be a good fit for La Crystal?
Clients working through mood disorders and looking for psychiatric nurse practitioner support might engage well with La Crystal Fuller’s approach. She integrates conventional psychiatry with holistic methods, addressing both biological and lifestyle factors to provide personalized mental health care.
View Profile
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through ...
More
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through various life stages, including pre-conception...
More
Who might be a good fit for Angelica?
People seeking clarity around mood disorders or support navigating major life transitions may find Angelica Quezada’s approach fitting. She integrates therapies like ACT, CBT, and mindfulness within a culturally sensitive framework, particularly supporting women through reproductive and parenting challenges.
View Profile
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti...
More
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself.
If you’ve been f...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties.
View Profile
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
More
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities.
View Profile
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay...
More
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic servic...
More
Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a suppor...
More
Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a supportive and empowering space for us to create po...
More
Who might be a good fit for Lesa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lesa Vander Bie incorporates into her practice. Her psychodynamic approach, combined with a collaborative and supportive style, aims to help clients gain clarity and develop healthier patterns rooted in understanding past experiences.
View Profile
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
More
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
View Profile