Cypress, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Cypress, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
More
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families.
View Profile
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea...
More
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he...
More
Who might be a good fit for Cynthia?
Cynthia Sloan offers an approach that may suit individuals focusing on managing anxiety, depression, or overwhelm. She integrates mindfulness and strength-based techniques to support clients in developing greater self-compassion and balance across mind, body, and spirit.
View Profile
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
More
Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences.
View Profile
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we...
More
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize...
More
Who might be a good fit for Katia?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Katia Garcia. Her approach integrates medication management with therapeutic techniques like CBT and mindfulness, offering personalized care that addresses both mental and physical well-being.
View Profile
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca...
More
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic...
More
Who might be a good fit for Michelle?
Individuals focused on improving emotional regulation while managing trauma may find support in Michelle Charness-adams’s work. Her approach blends trauma-informed care with mindfulness and psychodynamic techniques, emphasizing cultural sensitivity and deep understanding of the complex impacts of domestic violence and abuse.
View Profile
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
More
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
More
Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach.
View Profile
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I g...
More
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I graduated from Cal State LA with a Master's in...
More
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want...
More
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter...
More
Who might be a good fit for Kathleen?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and relationships may find Kathleen Nesbitt’s approach to be well-aligned. She integrates mindfulness-based stress reduction techniques to help clients uncover and transform limiting beliefs, supporting meaningful change at a pace that suits their individual needs.
View Profile
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where...
More
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n...
More
Who might be a good fit for Shawna?
Clients facing concerns such as addiction or mood disorders may connect with the techniques and structure offered by Shawna Adkins. Her trauma-informed, mindfulness-based approach creates a supportive space for adults to explore complex emotions and build confidence through presence and curiosity.
View Profile
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti...
More
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself.
If you’ve been f...
More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ...
More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate...
More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages.
View Profile
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay...
More
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic servic...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework.
View Profile
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be...
More
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h...
More
Who might be a good fit for Elisa?
Elisa Chaves Loureiro Do Carmo may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety, depression, or trauma. She offers a compassionate space tailored to older adults seeking to develop coping skills and restore balance after difficult experiences.
View Profile
Hello There! I'm Samantha. Nice to meet you (virtually).
Are you struggling with hopelessness or crippling anxiety that you no l...
More
Hello There! I'm Samantha. Nice to meet you (virtually).
Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activitie...
More
Who might be a good fit for Samantha?
Samantha Nguyen offers an approach that may suit individuals focusing on overcoming the burden of social expectations, managing anxiety, or coping with significant life changes. Samantha's ability to utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) could be especially beneficial for those seeking to establish healthy boundaries and regain enjoyment in their lives. Those who value a compassionate and non-judgmental therapeutic space, and who are comfortable communicating in English, Tagalog, or Vietnamese, might consider working with Samantha.
View Profile
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
More
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
More
Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being.
View Profile
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transit...
More
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and gr...
More
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family
Nurse Practitioner. I support my cl...
More
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family
Nurse Practitioner. I support my clients through a comprehensive approach that i...
More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience.
View Profile