Downieville, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Downieville, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
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Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families.
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Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color....
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Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot...
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Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability.
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If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d...
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If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is...
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Who might be a good fit for Faauuga?
Faauuga Moliga-puletasi offers an approach that may suit individuals focusing on overcoming personal struggles and dealing with issues like addiction, anxiety, depression or trauma. As a Pacific Islander male therapist specializing in men's mental health, his understanding of cultural nuances may provide added comfort and connection for clients sharing a similar background.
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There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro...
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There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine...
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Who might be a good fit for Michelle?
People seeking clarity around topics such as depression, anxiety, or grief, or support navigating life stressors may find Michelle Soto’s approach fitting. Her use of a range of therapeutic techniques including person-centered, CBT, and mindfulness-based interventions may resonate particularly well with older adults aiming to foster personal growth and navigate their emotional wellbeing.
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi...
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su...
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I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ...
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I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 19 years. I help...
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Who might be a good fit for Juan?
Individuals focused on improving self-esteem while managing the challenges that come with aging may find support in Juan Quintanilla’s work. His use of mindfulness, cognitive behavioral techniques, and a mind-body approach creates space for older adults to foster greater self-compassion and emotional resilience.
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I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-base...
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I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics ...
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Who might be a good fit for Faria?
Faria Alamkhel offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her work integrates attachment-based and mindfulness techniques, providing support that considers emotional connection and stress reduction across a range of ages.
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
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Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework.
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Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Thera...
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Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I prov...
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Who might be a good fit for Luz?
Clients in need of guidance around managing trauma, anxiety, or depression could benefit from Luz Hernandez Jasso’s approach. As a bilingual, bicultural therapist, she creates a culturally sensitive space that supports healing through evidence-based methods like trauma-focused CBT and mindfulness.
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Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of...
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Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy....
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Who might be a good fit for Lamont?
Lamont Hernandez may be well-suited to individuals who value mindfulness-based support in managing anxiety, depression, or life transitions. His approach emphasizes clarifying personal goals and using practical interventions to help clients experience relief from ongoing stress.
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Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th...
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Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho...
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
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Who might be a good fit for Monica?
Monica Broderick may be a strong resource for individuals looking to develop strategies for coping skills, navigating life transitions, or bolstering self-esteem. Given her military background and international experiences, she may resonate with clients who have lived diverse lifestyles or are in the midst of significant transitions, providing them with a compassionate and mindful approach to therapy.
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Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect...
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Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others?
These feelings ...
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Who might be a good fit for M Sue?
Clients working through addiction or relationship challenges and looking for mindfulness-based therapy support might engage well with M Sue De Santo’s approach. She emphasizes reconnecting with mind, body, and spirit to build a stable sense of self, supporting individuals who want to explore healing through Internal Family Systems and mindful awareness.
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Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid gol...
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Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I h...
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Who might be a good fit for Sergio?
Sergio Trejo may be a good match for people navigating challenges related to anxiety, parenting, or men’s mental health who prefer a cognitive-behavioral and mindfulness-based framework. His experience supporting athletes and fathers through balancing life demands reflects a practical, strengths-focused approach that integrates both individual and family dynamics.
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Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we...
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Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize...
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Who might be a good fit for Katia?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Katia Garcia. Her approach integrates medication management with therapeutic techniques like CBT and mindfulness, offering personalized care that addresses both mental and physical well-being.
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Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2...
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Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,...
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Who might be a good fit for Bernard?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bernard Cushing. Bernard’s humanistic and client-centered approach, combined with mindfulness and motivational interviewing techniques, supports clients in exploring their own strengths and developing personalized solutions for growth and healing.
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
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Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being.
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Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca...
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Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic...
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Who might be a good fit for Michelle?
Individuals focused on improving emotional regulation while managing trauma may find support in Michelle Charness-adams’s work. Her approach blends trauma-informed care with mindfulness and psychodynamic techniques, emphasizing cultural sensitivity and deep understanding of the complex impacts of domestic violence and abuse.
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