El Cajon, CA Therapy for Anxiety
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Anxiety
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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El Cajon, CA
Anxiety
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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El Cajon, CA
Anxiety
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Hello, my name is Tara. I have been working in the mental health field for over 8 years. I understand that therapy can feel like ...
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Hello, my name is Tara. I have been working in the mental health field for over 8 years. I understand that therapy can feel like a significant step, and I congratulate you on...
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El Cajon, CA
Anxiety
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi...
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ...
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Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals.
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El Cajon, CA
Anxiety
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Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug...
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Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun...
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Who might be a good fit for Tammi?
Tammi Hawkes offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to anxiety, depression, or addiction. Her work incorporates mindfulness and cognitive-behavioral strategies within a collaborative framework that honors personal growth and resilience throughout life’s challenges.
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El Cajon, CA
Anxiety
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec...
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s...
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Who might be a good fit for Sheila?
Sheila Cano may support individuals who want to explore healing generational trauma through a strength-based and culturally responsive lens. She incorporates Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients, especially women and survivors of trauma, build insight and emotional resilience in a compassionate, nonjudgmental space.
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El Cajon, CA
Anxiety
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Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi...
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Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a...
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Who might be a good fit for Zainob?
Those coping with depression or pursuing personal growth in managing anxiety may find Zainob Jenmi’s approach to be well-aligned. She combines psychopharmacological care with psychoeducation to support adults in understanding their symptoms and improving overall functioning.
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El Cajon, CA
Anxiety
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Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief...
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Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief, trauma, and relationship challenges. Drawin...
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Who might be a good fit for Jamie?
Jamie Burger may be a match for those interested in a trauma-informed, mindfulness-based approach, particularly when facing anxiety, grief, or relationship challenges. Her warm, compassionate style supports clients in building emotional resilience and deepening connection while navigating life transitions or identity exploration.
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El Cajon, CA
Anxiety
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Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per...
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Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s...
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Who might be a good fit for Kelly?
Kelly Felton may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or crisis situations. Her calm, nonjudgmental style and experience working with diverse and underserved populations can offer a supportive environment for those seeking practical strategies and deeper self-awareness.
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El Cajon, CA
Anxiety
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Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental heal...
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Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, &...
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Who might be a good fit for Brenda?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Brenda De Monge incorporates into her practice. Her approach blends trauma-focused therapies like EMDR and CBT with a strong emphasis on safety and culturally sensitive support for clients of all ages, including youth and older adults.
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El Cajon, CA
Anxiety
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My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo...
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My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults with...
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Who might be a good fit for Shant?
Shant Bardakjian may work particularly well with those looking to build skills around managing anxiety and coping with depression. His flexible, client-centered approach integrates techniques like Cognitive Behavioral Therapy and Mindfulness, adapting to each person’s unique needs with a calm and supportive style.
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El Cajon, CA
Anxiety
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Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you...
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Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ...
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El Cajon, CA
Anxiety
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I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authe...
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I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authenticity. I value what my clients share in the...
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Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety or improving self-esteem might consider working with Jessica Martinez. She creates a safe, non-judgmental space that encourages authenticity and collaboration, which can be especially helpful for those dealing with acculturation challenges or transgenerational trauma.
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El Cajon, CA
Anxiety
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As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navi...
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As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. M...
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Who might be a good fit for Natalie?
Those coping with anxiety, depression, or family conflict may find Natalie Nguyen’s approach to be well-aligned with their needs. She emphasizes a client-centered, collaborative environment that supports individuals in developing personalized strategies for healing and lasting personal growth.
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El Cajon, CA
Anxiety
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Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my ...
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Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from ...
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Who might be a good fit for Hoanglan?
Those managing concerns related to self-esteem, family conflict, or coping with life transitions may appreciate the methods Hoanglan Nguyen incorporates into their practice. Ms. Nguyen's approach, grounded in Trauma Informed Care and Eye Movement Desensitization and Reprocessing (EMDR), may resonate with individuals grappling with the effects of childhood or intergenerational trauma, or those feeling like impostors in their professional or academic environments.
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El Cajon, CA
Anxiety
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Are you searching for meaning or clarity in your life? Feeling stuck in a transition, questioning your identity, or moving through...
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Are you searching for meaning or clarity in your life? Feeling stuck in a transition, questioning your identity, or moving through an existential crisis? You’re not alone—...
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Who might be a good fit for Manuel?
Clients seeking structured support for exploring personal identity, spirituality, or healing from trauma might consider working with Manuel Dominguez. His holistic, depth psychology–informed approach can help individuals bring unconscious material into awareness, fostering greater authenticity and self-understanding.
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El Cajon, CA
Anxiety
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“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a ru...
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“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a rut? Seeking support when you recognize that y...
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Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on gaining clarity and practical strategies to move through difficult emotions or relationship conflicts. She emphasizes personalized tools and a collaborative process that supports clients in recognizing their strengths and making healthier decisions at their own pace.
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El Cajon, CA
Anxiety
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I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life t...
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I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist h...
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Who might be a good fit for Joselynn?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Joselynn Poole’s work. Her approach honors each person’s full story and is especially attuned to challenges related to identity, relationships, and parenting, offering a compassionate space for growth and healing.
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El Cajon, CA
Anxiety
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Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide indivi...
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Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide individual, child, teen, family, and couples therap...
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El Cajon, CA
Anxiety
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Hello, my name is Tiffany Figuero and I’m a certified Nurse Practitioner that specializes in psychiatry. I have eight years of e...
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Hello, my name is Tiffany Figuero and I’m a certified Nurse Practitioner that specializes in psychiatry. I have eight years of experience working with both inpatient and out...
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Who might be a good fit for Tiffany?
Tiffany Figuero may align well with adults who are working through challenges such as anxiety, depression, or trauma. She offers compassionate support that recognizes the unique experiences of older adults, providing care in both English and Spanish to help clients regain a balanced mental health state.
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El Cajon, CA
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!