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El Cajon, CA Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I enjoy helping people on their path to creating a happier life. I work closely with clients to create meaningful treatment goals. I have a lot of ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I enjoy helping people on their path to creating a happier life. I work closely with clients to create meaningful treatment goals. I have a lot of effective ideas, empathy and understanding for the... MORE
Top Match
I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual therapy using attachment based therapies... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+21 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self... MORE
Top Match
I am a triple board-certified PMHNP passionate about helping clients navigate mental health challenges with empathy and positive energy. My approach i... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a triple board-certified PMHNP passionate about helping clients navigate mental health challenges with empathy and positive energy. My approach is patient-centered, focusing on individualized car... MORE
As a psychotherapist that have been in practice for 12 years, I believe prioritizing mental health is key to happiness and stability in life. Seeking ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a psychotherapist that have been in practice for 12 years, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratul... MORE
I am a pediatric and psychiatric nurse practitioner, and am passionate about supporting children, adolescents, and their families. As well, I have exp... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a pediatric and psychiatric nurse practitioner, and am passionate about supporting children, adolescents, and their families. As well, I have experience in treating individuals with severe mental... MORE
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Unity Preferred Network, ClaimDOC, TriWe
...
+13 More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navigating them. Perhaps you'... MORE
When you work with me, you can expect a supportive and collaborative environment. I strive to create a safe space where you feel heard, uplifted, an... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+2 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
When you work with me, you can expect a supportive and collaborative environment. I strive to create a safe space where you feel heard, uplifted, and encouraged. Together, we’ll work towards your ... MORE
Your mental and physical well being is primordial to us. The mind and body are interconnected, and there is a great overlap between physical and menta... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Your mental and physical well being is primordial to us. The mind and body are interconnected, and there is a great overlap between physical and mental health conditions. Mental healthcare includes em... MORE
I am here to help you meet your goals. We will partner together to create a plan of action. I look forward to working with you.
Each session will add... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am here to help you meet your goals. We will partner together to create a plan of action. I look forward to working with you.
Each session will address any concerns you have with your current menta... MORE
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Kaiser, Self Pay
...
+1 More
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a di... MORE