El Cajon, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ...
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p...
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat...
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I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi...
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Who might be a good fit for Erin?
Individuals navigating challenges like traumatic grief, attachment wounds, or insomnia may find support through the approach used by Erin Carl. Erin’s client-centered, narrative therapy style emphasizes co-creating empowering personal stories while embracing empathy and unconditional positive regard, which can be especially meaningful for those facing complex trauma or identity-related concerns.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in...
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit...
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Who might be a good fit for Sylvia?
Those managing concerns related to anxiety, trauma, or sleep difficulties may appreciate the methods Sylvia Camfield incorporates into her practice. Her client-centered approach, informed by evidence-based therapies like CBT and CPT, aims to tailor treatment to individual needs while supporting overall well-being.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
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Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great...
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Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connect...
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Who might be a good fit for Naomi?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Naomi Ortega. She integrates culturally sensitive care with approaches like Cognitive Behavioral Therapy and person-centered methods to support individuals through life transitions and stress-related challenges.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered a...
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My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic ...
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Who might be a good fit for Sergio?
Clients working through anxiety, trauma, or relationship challenges and looking for therapeutic support might engage well with Sergio Ibanez’s approach. His bilingual, client-centered style incorporates a range of evidence-based methods like EMDR and DBT, which can be tailored to individuals, couples, and families across different ages.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al...
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi...
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Who might be a good fit for Jodi?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jodi Prior’s work. She creates a warm, nonjudgmental space that encourages clients to explore their strengths and emotions through trauma-informed care and cognitive behavioral techniques.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou...
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ...
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Who might be a good fit for Regina?
Clients seeking structured support for adolescent mental health or looking to improve their coping skills might consider working with Regina Burnette. Her personal journey of transformation and recovery, along with her emphasis on spirituality, likely resonate with individuals facing similar struggles. Regina's strength-based and attachment-based methods, combined with Christian counseling, may effectively support those aiming to restore balance in their mental, spiritual, and physical well-being.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to...
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In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest ver...
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Who might be a good fit for Amina?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Amina Choudhery. She integrates a culturally sensitive approach that honors your spiritual and religious values while tailoring cognitive behavioral techniques to support your unique journey toward well-being.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive Peo...
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I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, c...
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Who might be a good fit for Brittany?
Brittany Purdy Angeja may be well-suited to individuals who value compassion-focused therapy in managing trauma and challenges related to self-love and emotional expression. Her approach incorporates Inner Child work and nervous system regulation, offering a gentle way to build confidence and improve communication skills over time.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi...
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ...
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Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marr...
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Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marriage/Family Therapy and is a Licensed Marriag...
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Who might be a good fit for Cesar?
Individuals navigating challenges like anxiety, relationship concerns, or life transitions may find support through the approach used by Cesar Brijandez. His collaborative style, grounded in CBT and solution-focused techniques, is designed to help clients build awareness and develop practical skills to enhance their daily lives.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked wit...
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Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked with various age groups and settings from county...
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Who might be a good fit for Madeline?
Madeline Irving may align well with adults who are working through issues such as anxiety, ADHD, or challenges related to self-esteem and career transitions. She integrates approaches like cognitive behavioral therapy and person-centered techniques to support clients in building practical coping skills and drawing on their strengths.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ...
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an...
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Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing thera...
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Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of ...
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Who might be a good fit for Stacia?
Stacia Narasky may be a good match for people navigating issues like anxiety, depression, or trauma who prefer a compassionate and educational framework. Given her extensive experience working with young adults and the middle-aged populace, her approach could be particularly fitting for those experiencing life transitions, work stress, or family conflicts.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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