El Cajon, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for El Cajon, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adol...
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I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adolescents. I have a background working in a var...
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Who might be a good fit for Conni?
People seeking clarity around their values or support navigating life transitions may find Conni Rush’s approach fitting. She combines empathetic, integrative methods like Cognitive Behavioral Therapy and mindfulness to help adults and adolescents manage anxiety, depression, and stress while fostering personal growth.
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec...
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra...
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Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro...
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Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding.
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacram...
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Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacramento, earned in 2006. With over 24 years of e...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ...
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Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves...
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Who might be a good fit for Michael?
Individuals focused on improving emotional connection while managing relational challenges may find support in Michael Brown’s work. His integrative approach and emphasis on building a trusting, collaborative relationship create a space where clients from diverse backgrounds can feel truly heard and understood.
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and ...
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Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and Family and Child Therapy from the University ...
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Who might be a good fit for Lisa?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Lisa Irey’s style of care. Her client-centered approach emphasizes building awareness of how thoughts, emotions, and behaviors interact, providing support that fosters resilience and personal growth.
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li...
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Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adol...
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Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adolescents, and adults through life’s challeng...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther...
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Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety,...
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Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety, depression, trauma, grief, parenting challen...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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As a Board-certified Psychiatric Mental health Nurse Practitioner, she has over 9 years of experience in mental health care. She h...
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As a Board-certified Psychiatric Mental health Nurse Practitioner, she has over 9 years of experience in mental health care. She has worked in acute care hospital settings and...
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Who might be a good fit for Chigane?
Those managing concerns related to trauma, mood disorders, or chronic behavioral conditions may appreciate the methods Chigane Abraham incorporates into her practice. Her holistic, evidence-based approach focuses on individualized care that integrates mind, body, and soul to support healing and recovery in a warm, nonjudgmental environment.
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Crystal Molina is a Licensed Marriage and Family Therapist who supports adolescents and adults navigating anxiety, depression, rel...
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Crystal Molina is a Licensed Marriage and Family Therapist who supports adolescents and adults navigating anxiety, depression, relationship issues, trauma, and life transition...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi...
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep comm...
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""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep commitment to helping individuals navigate the co...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal...
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ...
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ...
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Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos...
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Who might be a good fit for Mohamed?
Individuals or couples navigating trauma or challenges related to violent behavior may find alignment with the strategies and frameworks utilized by Mohamed Ghawil. His use of Cognitive Behavioral Therapy combined with a person-centered approach and motivational interviewing supports clients looking to address anxiety, depression, and OCD with gradual, personalized care.
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El Cajon, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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