El Segundo, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for El Segundo, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
El Segundo, CA
Coping Skills
PORSCHA CASTILLO
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidenc... More
Therapist
Offers online care for El Segundo, California
LCSW
Female
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT... More
Who might be a good fit for Porscha?
Porscha Castillo may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or coping with experiences related to racism. Her collaborative approach, incorporating EMDR, CBT, and DBT, supports clients in building resilience and fostering self-acceptance within a safe and empowering environment. View Profile
El Segundo, CA
Coping Skills
CELIA GOECKERMANN
Greetings. I am an experienced, enthusiastic therapist who truly believes in our ability to heal. We can increase and build upon y... More
Therapist
Offers online care for El Segundo, California
LMFT
Female
Greetings. I am an experienced, enthusiastic therapist who truly believes in our ability to heal. We can increase and build upon your capacity for joy and meaningful relations... More
Who might be a good fit for Celia?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Celia Goeckermann’s work. She creates a compassionate, safe space that honors each person’s unique experiences and integrates approaches such as cognitive behavioral therapy and compassion-focused techniques to foster healing and growth. View Profile
El Segundo, CA
Coping Skills
CARLA FORT
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s... More
Therapist
Offers online care for El Segundo, California
LPCC|LPC|LCMHC
Female
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it d... More
El Segundo, CA
Coping Skills
MAMMIE CHAVIRA
Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free ... More
Therapist
Offers online care for El Segundo, California
LMFT
Female
Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect a... More
El Segundo, CA
Coping Skills
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for El Segundo, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Miriam Ofili may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or chronic illness. She integrates a holistic, compassionate approach with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, emphasizing empathy and patient-centered care for clients across the lifespan. View Profile
El Segundo, CA
Coping Skills
RAUL GUTIERREZ
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression... More
Therapist
Offers online care for El Segundo, California
LCSW
Non-binary
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. ... More
Who might be a good fit for Raul?
Individuals focused on improving self-esteem while managing challenges related to mood disorders may find support in Raul Gutierrez's work. Raul's utilization of Trauma Focused Cognitive Behavioral Therapy aligns well with individuals dealing with a diverse range of difficulties, from anxiety and depression to trauma and PTSD. Their nonjudgmental and compassionate approach, alongside their experience with the LGBTQ+ and men's mental health, could offer a comforting atmosphere for clients in their journey towards better mental health. View Profile
El Segundo, CA
Coping Skills
FRANCISCA AMARAL
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals f... More
Therapist
Offers online care for El Segundo, California
LCSW
Female
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of e... More
El Segundo, CA
Coping Skills
MICHELLE MACPHERSON
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-cen... More
Therapist
Offers online care for El Segundo, California
LCSW
Female
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help... More
Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being. View Profile
El Segundo, CA
Coping Skills
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for El Segundo, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Who might be a good fit for Emmanuel?
Individuals focused on improving coping skills while managing mood disorders may find support in Emmanuel Akuamoah’s work. His approach integrates cognitive behavioral and solution-focused therapies, offering tailored strategies that draw from a broad range of experiences and respect for each client’s unique journey. View Profile
El Segundo, CA
Coping Skills
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for El Segundo, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
El Segundo, CA
Coping Skills
JACQUELINE PARADA
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ... More
Nurse Practitioner
Offers online care for El Segundo, California
PMHNP
Female
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ... More
El Segundo, CA
Coping Skills
MARIA PEREZRIOS
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. ... More
Therapist
Offers online care for El Segundo, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and tra... More
Who might be a good fit for Maria?
Maria Perez-rios may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates approaches like EMDR and attachment-based therapy to help clients deepen their connection with themselves and navigate complex emotional experiences. View Profile
El Segundo, CA
Coping Skills
LISETE OYERVIDEZ
I am a License Marriage and Family Therapist, currently only licensed to practice in California. I completed my MFT graduate prog... More
Therapist
Offers online care for El Segundo, California
LMFT
Female
I am a License Marriage and Family Therapist, currently only licensed to practice in California. I completed my MFT graduate program at Fresno Pacific University. I am compl... More
El Segundo, CA
Coping Skills
AYANNA SCOTTHERNANDEZ
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focu... More
Therapist
Offers online care for El Segundo, California
LCSW
Female
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, think... More
Who might be a good fit for Ayanna?
Clients seeking structured support for managing anxiety or working to improve self-esteem might consider working with Ayanna Scotthernandez. Her collaborative approach, grounded in cognitive behavioral therapy, offers a thoughtful space to explore and shift unhelpful patterns while honoring each client’s unique story. View Profile
El Segundo, CA
Coping Skills
LEONOR CANO
Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide indivi... More
Therapist
Offers online care for El Segundo, California
LMFT
Female
Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide individual, child, teen, family, and couples therap... More
El Segundo, CA
Coping Skills
VARDA HAKOBYAN
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu... More
Therapist
Offers online care for El Segundo, California
LP
Female
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness... More
Who might be a good fit for Varda?
Varda Hakobyan offers an approach that may suit individuals focusing on managing anxiety, depression, or the emotional impact of trauma. She creates a safe, trusting space where therapy is tailored to the unique needs of each person, supporting those seeking to explore and heal deeper psychological challenges. View Profile
El Segundo, CA
Coping Skills
SANDRA LEON
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even go... More
Therapist
Offers online care for El Segundo, California
LCSW
Female
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted peo... More
Who might be a good fit for Sandra?
Sandra Leon may be well-suited to individuals who value solution-focused support in managing stress related to life transitions and self-esteem challenges. She integrates practical coping strategies and a compassionate understanding of emotional communication, offering guidance to those navigating shifts that impact daily well-being. View Profile
El Segundo, CA
Coping Skills
EM GOODMAN
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with peopl... More
Therapist
Offers online care for El Segundo, California
LP
Female
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/... More
El Segundo, CA
Coping Skills
PATRICIA ROBERTS
Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencin... More
Therapist
Offers online care for El Segundo, California
LCSW
Female
Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencing frustration, depression, anxiety, or confus... More
Who might be a good fit for Patricia?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Patricia Roberts’s focused therapeutic work. She integrates evidence-based methods like Cognitive Behavioral Therapy and positive psychology to help clients build resilience and navigate family or self-esteem challenges with tailored support. View Profile
El Segundo, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.