Elk Grove, CA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elk Grove, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Elk Grove, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Elk Grove, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Who might be a good fit for Chinwe?
Individuals focused on improving emotional balance while managing complex mental health concerns may find support in Chinwe Asidanya’s work. Her neurodivergent-affirming, culturally sensitive approach emphasizes collaboration and compassionate communication, creating a safe space for children, adolescents, and young adults to explore their mental health needs. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
MANUEL DOMINGUEZ
Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, ... More
Therapist
Offers online care for Elk Grove, California
LMFT
Male
Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can ... More
Who might be a good fit for Manuel?
People experiencing life transitions and looking for a therapist with experience in integrative and depth psychology might consider Manuel Dominguez’s style of care. He offers a thoughtful approach that blends mind, body, and spirit, supporting clients as they explore unconscious patterns to foster authentic growth and renewed purpose. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
BRIAN ADAMS
Hello! I am a committed and compassionate Psychiatric Nurse Practitioner. The driving force behind my career has been my passion t... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Male
Hello! I am a committed and compassionate Psychiatric Nurse Practitioner. The driving force behind my career has been my passion towards mental health and clients well-being. ... More
Who might be a good fit for Brian?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Brian Adams. He integrates medication management with motivational interviewing and talk therapy to tailor support for young adults and middle-aged individuals seeking balanced and personalized care. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
NNENNA AKPAKA
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed to supporting children, adolescents, adults,... More
Who might be a good fit for Nnenna?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Nnenna Akpaka. Her use of motivational interviewing alongside personalized treatment plans supports individuals across different life stages, including children, teens, and young adults, with an emphasis on addressing diverse mental health needs. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
PORSHA PETERSON
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D... More
Who might be a good fit for Porsha?
Clients working through mood disorders and looking for mind-body approach support might engage well with Porsha Peterson’s approach. Her experience in emergency nursing and dedication to underserved communities inform a compassionate style that emphasizes education and stigma reduction in mental health care. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
SHAHRZAD SHADMANI
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ... More
Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
ANA POPOCALOGUE
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has ... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has been written about human suffering, and our c... More
Who might be a good fit for Ana?
Ana Popocalogue may be a strong resource for individuals looking to develop strategies for managing complex mood and anxiety disorders. Her eclectic approach, combined with experience in medication management and support for treatment-resistant conditions, offers flexible guidance tailored to adults across a wide age range. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
OLGA YEFREMENKOVA
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, ... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, mood disorders, and significant life stressor... More
Who might be a good fit for Olga?
Clients facing concerns such as anxiety, depression, or major life stressors may connect with the techniques and structure offered by Olga Yefremenkova. Her clear and collaborative style emphasizes safety and practical results, combining medication management with supportive, trauma-informed care tailored to fit each person’s unique needs. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
ANDREW DAVIS
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were... More
Therapist
Offers online care for Elk Grove, California
LP
Male
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I... More
Who might be a good fit for Andrew?
People seeking clarity around sensitive topics like sex and intimacy or support navigating transitions related to identity and trauma may find Andrew Davis’s approach fitting. His sex-positive, solution-focused style combined with a strong emphasis on building healthy routines can offer practical tools for those managing anxiety, PTSD, or addiction challenges. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Elk Grove, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may work particularly well with those looking to build skills around managing anxiety, mood disorders, or coping with life transitions. Her approach blends cognitive-behavioral and mindfulness-based techniques to support adults seeking practical strategies for embracing each day with renewed hope and resilience. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
FRANCIS OKODOGBE
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Male
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with a spec... More
Who might be a good fit for Francis?
Clients seeking structured support for managing mood disorders or improving coping skills might consider working with Francis Okodogbe. His holistic, trauma-informed approach combined with medication management and therapies like CBT and ACT can be helpful for those experiencing their first mental health challenges or transitioning after hospitalization. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for Elk Grove, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
ISAAC KUFFOUR
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience i... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Male
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation... More
Who might be a good fit for Isaac?
People seeking clarity around managing complex mental health conditions or support navigating the challenges of aging may find Isaac Kuffour’s approach fitting. His person-centered style, combined with extensive experience in psychiatric emergency and forensic settings, supports individualized care focused on medication management and holistic well-being. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
MICHELE MOSCATELLI
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experi... More
Therapist
Offers online care for Elk Grove, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experience in helping clients with trauma, abuse, c... More
Who might be a good fit for Michele?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Michele Moscatelli. She creates a safe, nonjudgmental space and integrates trauma-informed care along with methods like DBT and EMDR to help clients process difficult emotions and life changes. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Who might be a good fit for Maryan?
Maryan Torres may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers supportive care combined with psychoeducation, providing accessible treatment in both English and Spanish to help foster understanding and empowerment across diverse backgrounds. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
YUDELKA URENA
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your... More
Therapist
Offers online care for Elk Grove, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng... More
Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment. View Profile
Elk Grove, CA
Insomnia/Sleep Issues
KERRI GAVIN
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked severa... More
Therapist
Offers online care for Elk Grove, California
LCSW
Female
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped m... More
Who might be a good fit for Kerri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Kerri Gavin’s approach to be well-aligned. She integrates compassionate, client-centered methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, with a particular focus on supporting adults and older individuals through life transitions and emotional challenges. View Profile
Elk Grove, CA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.