Elk Grove, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
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Nurse Practitioner
Offers online care for Elk Grove, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elk Grove, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Elk Grove, California
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Emily Sharaf incorporates into her practice. Her work integrates trauma-informed approaches that support nervous system regulation and help clients build greater self-awareness and emotional resilience. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
April McMahon
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in... More
Therapist
Offers online care for Elk Grove, California
Female
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in trauma, LGBT populations and adoption issues... More
Who might be a good fit for April?
Individuals or couples navigating trauma or adoption-related challenges may find alignment with the strategies and frameworks utilized by April Mcmahon, where applicable. Her experience with LGBT populations and certification in DBT inform a compassionate, skill-based approach aimed at enhancing overall well-being. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Elk Grove, California
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Delpasand
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. ... More
Nurse Practitioner
Offers online care for Elk Grove, California
Female
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. from NVNicole Delpasand is a Psychiat... More
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Constance Thorsnes
Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and ... More
Therapist
Offers online care for Elk Grove, California
Female
Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and families through anxiety, depression, trauma,... More
Who might be a good fit for Constance?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Constance Thorsnes’s approach. She offers clear, practical strategies that help clients shift unhelpful patterns while honoring diverse cultural backgrounds and neurodiverse experiences. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Cesar Garcia Herrera
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperd... More
Therapist
Offers online care for Elk Grove, California
None
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperdine University, earned in 2017. With eight ye... More
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Felton
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per... More
Therapist
Offers online care for Elk Grove, California
Female
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s... More
Who might be a good fit for Kelly?
Kelly Felton may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or crisis situations. Her calm, nonjudgmental style and experience working with diverse and underserved populations can offer a supportive environment for those seeking practical strategies and deeper self-awareness. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Carmen Maldonado
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges w... More
Therapist
Offers online care for Elk Grove, California
Female
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with empathy and evidence-based care. She spec... More
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Elk Grove, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for Elk Grove, California
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn Phalen
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She... More
Therapist
Offers online care for Elk Grove, California
Female
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She has 13 years of experience working in differ... More
Who might be a good fit for Shawn?
Shawn Phalen may be a strong resource for individuals looking to develop strategies for managing challenges such as substance abuse, trauma, or major life transitions. Her approach emphasizes meeting clients where they are in their journey, fostering personal growth and self-esteem in a supportive and compassionate environment. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Elk Grove, California
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
Clients facing concerns such as questions about medication management may connect with the techniques and structure offered by Christopher Ko. His medical background and responsiveness can support adults seeking to better understand and integrate medication into their overall mental health and wellness journey. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Elk Grove, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Aldemar Martinez may be well-suited to individuals who value trauma-informed and acceptance-based therapy in managing emotional healing and personal growth. His approach integrates Acceptance and Commitment Therapy with Narrative and Cognitive Behavioral techniques, offering a supportive space for clients to explore their unique strengths and develop healthier patterns. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Elk Grove, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Christy Kneeland
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them d... More
Therapist
Offers online care for Elk Grove, California
Female
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them define their issues of concern and identify wh... More
Who might be a good fit for Christy?
Christy Webster may be well-suited to individuals who value collaborative, goal-focused support in managing challenges like mood disorders, anxiety, or life transitions. She works closely with clients across diverse backgrounds, including adolescents, adults, and members of the LGBTQ community, tailoring her approach to meet each person’s unique strengths and needs. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Farmer
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful pat... More
Therapist
Offers online care for Elk Grove, California
Female
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful patterns and move toward emotional healing. She ... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, addiction, or emotional regulation may connect with the techniques and structure offered by Nicole Farmer. Her trauma-informed approach, combined with skills from DBT and Motivational Interviewing, supports clients in building insight and resilience while addressing patterns that affect their well-being. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Lorene Smith
Lorene Smith, LCSW, is a licensed clinical social worker with over 16 years of experience helping individuals navigate life transi... More
Therapist
Offers online care for Elk Grove, California
Female
Lorene Smith, LCSW, is a licensed clinical social worker with over 16 years of experience helping individuals navigate life transitions and strengthen their mental health. Bas... More
Who might be a good fit for Lorene?
Clients facing concerns such as depression, anxiety, and adjustment challenges may connect with the techniques and structure offered by Lorene Smith. She integrates evidence-based therapies like CBT and mindfulness within a culturally responsive framework, providing compassionate support tailored to individuals navigating life transitions and diverse backgrounds. View Profile
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for Elk Grove, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
Elk Grove, CA
Mindfulness-Based Cognitive Therapy (MBCT)