Foothill Ranch, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Foothill Ranch, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Foothill Ranch, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Foothill Ranch, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Foothill Ranch, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Foothill Ranch, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Foothill Ranch, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Foothill Ranch, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Foothill Ranch, CA
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Foothill Ranch, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Self-help Apps
Foothill Ranch, CA
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for Foothill Ranch, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Angie Chen may be a good match for people navigating addiction and substance use who prefer a medical and motivational interviewing framework. Her approach integrates addiction treatment within primary care, offering support that bridges physical health and behavioral change for adults across a wide age range. View Profile
Self-help Apps
Foothill Ranch, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Foothill Ranch, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Foothill Ranch, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Foothill Ranch, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Foothill Ranch, CA
Carolyn Anderson
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ... More
Therapist
Offers online care for Foothill Ranch, California
Female
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li... More
Who might be a good fit for Carolyn?
People experiencing grief or relationship challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Carolyn Anderson’s focused therapeutic work. Her warm, client-centered approach combines Cognitive Behavioral Therapy and Motivational Interviewing to support meaningful, step-by-step progress in a collaborative setting. View Profile
Self-help Apps
Foothill Ranch, CA
CINDY REYES
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship s... More
Therapist
Offers online care for Foothill Ranch, California
LCSW
Female
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a w... More
Self-help Apps
Foothill Ranch, CA
YVETTE WEEKS
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on f... More
Therapist
Offers online care for Foothill Ranch, California
LMFT
Female
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on fostering meaningful connections, emotional we... More
Self-help Apps
Foothill Ranch, CA
VANESSA PULIDO
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've wor... More
Therapist
Offers online care for Foothill Ranch, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of... More
Self-help Apps
Foothill Ranch, CA
KAREN SANDOVAL
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from Sa... More
Therapist
Offers online care for Foothill Ranch, California
LCSW
Female
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been pra... More
Self-help Apps
Foothill Ranch, CA
TINA SANDOVAL BROUSSARD
I am a lantinx female, who enjoys hearing others stories and helping people discover their strength and authentic selves. My app... More
Therapist
Offers online care for Foothill Ranch, California
LMFT
Female
I am a lantinx female, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are th... More
Self-help Apps
Foothill Ranch, CA
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Foothill Ranch, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Self-help Apps
Foothill Ranch, CA
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Foothill Ranch, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Self-help Apps
Foothill Ranch, CA
ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then go... More
Nurse Practitioner
Offers online care for Foothill Ranch, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
Self-help Apps
Foothill Ranch, CA
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Foothill Ranch, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Self-help Apps
Foothill Ranch, CA
NANCY MADANI
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a gr... More
Therapist
Offers online care for Foothill Ranch, California
LMFT
Female
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l... More
Self-help Apps
Foothill Ranch, CA
JODI PRIOR
Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al... More
Therapist
Offers online care for Foothill Ranch, California
LMFT
Female
Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi... More
Self-help Apps
Foothill Ranch, CA