Hayward, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in worki...
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Who might be a good fit for Jessica?
People experiencing anxiety, grappling with life transitions, or those wanting to strengthen coping skills, might find Jessica Lee's focused therapeutic work beneficial. Jessica's approach, grounded in cultural competence and mindfulness, respects and values the diverse backgrounds and unique experiences of her clients, particularly suiting those seeking an inclusive and safe therapy environment.
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Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am als...
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Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also a PhD candidate with the Chicago School of ...
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Who might be a good fit for Rachna?
Clients working through pregnancy loss, anxiety, or depression and looking for trauma-informed therapy support might engage well with Rachna Garg’s approach. She creates a safe, empathetic space particularly for women navigating perinatal mental health and life transitions, integrating grief therapy and cognitive behavioral techniques tailored to individual experiences.
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As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli...
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As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu...
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Who might be a good fit for Nnamdi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Nnamdi Ofoeze’s approach to be well-aligned. He integrates cognitive behavioral therapy with medication management in a compassionate, holistic framework designed to support resilience and overall mental wellness.
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I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape...
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I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to l...
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Who might be a good fit for Jaclyn?
Those coping with trauma or pursuing personal growth in self-esteem may find Jaclyn Wright's approach to be well-aligned. Her trauma-informed care, including methods such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, may resonate with those who value a personalized and empowering treatment journey. Moreover, her focus on individual identities and experiences might be particularly relevant for women navigating life transitions, anxiety, and depression.
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I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other dis...
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I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER...
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I am Pedro Morante, DNP, PMHNP-BC, FADLN, a distinguished provider of psychiatric and mental health care. I hold dual board certi...
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I am Pedro Morante, DNP, PMHNP-BC, FADLN, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Credential...
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Who might be a good fit for Pedro?
Pedro Morante may be well-suited to individuals who value cognitive behavioral therapy in managing mood and anxiety disorders. His holistic approach, which integrates mental, physical, and emotional well-being, supports personalized care for children, teens, and young adults facing challenges like ADHD, depression, or trauma.
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I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). I...
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I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoeni...
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Who might be a good fit for Norma?
Norma Munoz Sedano may be well-suited to individuals who value an eclectic therapeutic approach in managing mood disorders, anxiety, or trauma. Her bilingual background and experience working with diverse populations, including older adults and LGBTQ+ clients, support a culturally sensitive and flexible style of care.
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Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psycholog...
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Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Paci...
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Who might be a good fit for Maria?
Clients working through anxiety, life transitions, or struggles with self-esteem, and looking for attachment-based, multicultural, or psychodynamic support might engage well with Maria Baldasseroni’s approach. With a focus on empathy and active listening, Maria creates a safe space for clients to explore their thoughts and feelings. Her ability to tailor evidence-based techniques to each individual’s unique needs, alongside her multilingual skills in English, Italian, and Spanish, may particularly appeal to individuals seeking a culturally sensitive therapeutic journey.
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Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern...
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Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c...
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Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues.
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti...
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen...
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Who might be a good fit for Michael?
Michael Stephens may align well with adults who are working through issues such as anxiety, grief, or major life transitions. He provides a compassionate, mind-body approach that supports clients in finding meaning and balance amid past hurts and present challenges.
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Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th...
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Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In...
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Who might be a good fit for Aline?
Aline Smith offers an approach that may suit individuals focusing on healing from trauma and improving coping skills. Her compassionate, trauma-informed work is accessible to both English- and Spanish-speaking older adults seeking support with challenges such as anxiety, anger management, or family conflict.
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I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with peopl...
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I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/...
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Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life...
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Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo...
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Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions.
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I am a Licensed Marriage and Family Therapist. I have 13+ years of experience working with individuals, couples, and families with...
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I am a Licensed Marriage and Family Therapist. I have 13+ years of experience working with individuals, couples, and families with various challenges. My top 2 specialties foc...
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Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medic...
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Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you struggling with substance a...
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Who might be a good fit for Lissa?
Lissa Merkel may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as addiction, trauma, or managing a chronic illness. Her dedication to empowering individuals to build meaningful lives, regardless of past setbacks, could be beneficial for those ready to change their perspective and overcome specific obstacles. Notably, her focus on women's mental health and talk therapy approach might resonate well with women who find everyday life increasingly overwhelming.
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I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p...
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I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es...
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Who might be a good fit for Nicole?
Nicole Webb Symmons may be a match for those interested in a holistic, humanistic approach to therapy, particularly when facing challenges like anxiety, depression, or relationship difficulties. She creates a supportive space that encourages open communication and explores emotional, mental, physical, and spiritual aspects to help clients gain clarity and healing.
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Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right su...
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Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right support can make all the difference. My practic...
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Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward?
I help clients ...
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Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward?
I help clients manage anxiety and depression while also prev...
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Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities ...
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Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities of color, in the fields of education, mental ...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.