Helm, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Helm, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Helm, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Helm, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
SACHIKO COHEN
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transit... More
Therapist
Offers online care for Helm, California
LMFT
Female
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and gr... More
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
UCHECHI NWOSUIROHA
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my cl... More
Nurse Practitioner
Offers online care for Helm, California
PMHNP
Female
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my clients through a comprehensive approach that i... More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
MONICA BURTON
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay... More
Therapist
Offers online care for Helm, California
LMFT
Female
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic servic... More
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Helm, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
BIANCA JAMERSON
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I... More
Therapist
Offers online care for Helm, California
LCSW
Female
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l... More
Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
JAMIE MORALES
Hi, I am a licensed clinical social worker practicing in California. The population I serve are children, adolescents, and young t... More
Therapist
Offers online care for Helm, California
LCSW
Female
Hi, I am a licensed clinical social worker practicing in California. The population I serve are children, adolescents, and young to older adults. I can help make an impact ser... More
Who might be a good fit for Jamie?
Jamie Morales may be well-suited to individuals who value a trauma-informed and compassionate therapy approach in managing anxiety, grief, or self-esteem challenges. She tailors evidence-based interventions and coping skills to meet clients’ evolving needs, supporting a diverse age range from children to young adults with sensitivity to cultural and developmental factors. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
DEMETRICE GRIER
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo... More
Nurse Practitioner
Offers online care for Helm, California
PMHNP
Male
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan... More
Who might be a good fit for Demetrice?
Clients working through mood disorders or seeking support for ADHD might engage well with Dr. Demetrice Grier's approach. His 15 years of experience in the mental health field, along with his commitment to treating the patient as a person, not a diagnosis, may resonate with those who value a personalized and mindful approach to mental health care. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
BERND HANSEN
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been pra... More
Therapist
Offers online care for Helm, California
LCSW
Male
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching... More
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for Helm, California
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Helm, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for Helm, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
Who might be a good fit for Priscilla?
Priscilla Hebert may work particularly well with those looking to build skills around coping with anxiety, trauma, or addiction. Her integration of mindfulness practices and somatic healing techniques offers a supportive environment for individuals seeking to connect with their authentic selves while managing complex emotional challenges. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
VANESSA LOBO
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Port... More
Therapist
Offers online care for Helm, California
LPCC
Female
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Portuguese. I strive to be an agent of change in ... More
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA CASTRO
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, whic... More
Therapist
Offers online care for Helm, California
LMFT
Female
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of ... More
Who might be a good fit for Jessica?
Jessica Castro offers an approach that may suit individuals focusing on building clarity and healing within their relationships and personal lives. Her practice emphasizes a safe, supportive space informed by humanistic and mindfulness-based stress reduction techniques, which can be helpful for those managing anxiety, family conflict, or life transitions. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Helm, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Helm, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Helm, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELYN NAJERA
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters... More
Therapist
Offers online care for Helm, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment. View Profile
Helm, CA
Mindfulness-Based Stress Reduction (MBSR)