Hesperia, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support.
View Profile
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ...
More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate...
More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages.
View Profile
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been pra...
More
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching...
More
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s...
More
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ?
Do you feel you get anxious easily f...
More
Who might be a good fit for Amarachi?
Amarachi Igwe may be a strong resource for individuals looking to develop strategies for managing mood swings, anxiety, or repetitive fears. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction within a calm, supportive environment that emphasizes both mental and physical well-being.
View Profile
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ...
More
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel...
More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy.
View Profile
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want...
More
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter...
More
Who might be a good fit for Kathleen?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and relationships may find Kathleen Nesbitt’s approach to be well-aligned. She integrates mindfulness-based stress reduction techniques to help clients uncover and transform limiting beliefs, supporting meaningful change at a pace that suits their individual needs.
View Profile
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke...
More
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ...
More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families.
View Profile
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice...
More
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe...
More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding.
View Profile
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties.
View Profile
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca...
More
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic...
More
Who might be a good fit for Michelle?
Individuals focused on improving emotional regulation while managing trauma may find support in Michelle Charness-adams’s work. Her approach blends trauma-informed care with mindfulness and psychodynamic techniques, emphasizing cultural sensitivity and deep understanding of the complex impacts of domestic violence and abuse.
View Profile
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid gol...
More
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I h...
More
Who might be a good fit for Sergio?
Sergio Trejo may be a good match for people navigating challenges related to anxiety, parenting, or men’s mental health who prefer a cognitive-behavioral and mindfulness-based framework. His experience supporting athletes and fathers through balancing life demands reflects a practical, strengths-focused approach that integrates both individual and family dynamics.
View Profile
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I...
More
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l...
More
Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT.
View Profile
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f...
More
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself.
Friend, I’m so glad you’re...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework.
View Profile
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even ...
More
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life a...
More
Who might be a good fit for Kymberly?
Kymberly Cruz may be a match for those interested in an integrative, client-centered approach, particularly when facing anxiety, trauma, or life transitions. She works collaboratively to tailor therapy to each individual’s unique journey, incorporating methods like CBT, EMDR, and mindfulness to support healing and growth.
View Profile
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we...
More
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize...
More
Who might be a good fit for Katia?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Katia Garcia. Her approach integrates medication management with therapeutic techniques like CBT and mindfulness, offering personalized care that addresses both mental and physical well-being.
View Profile
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, whic...
More
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of ...
More
Who might be a good fit for Jessica?
Jessica Castro offers an approach that may suit individuals focusing on building clarity and healing within their relationships and personal lives. Her practice emphasizes a safe, supportive space informed by humanistic and mindfulness-based stress reduction techniques, which can be helpful for those managing anxiety, family conflict, or life transitions.
View Profile
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st...
More
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting...
More
Who might be a good fit for Talaina?
Individuals or couples navigating trauma and stress-related challenges may find alignment with the strategies and frameworks utilized by Talaina Floyd. Her approach integrates mindfulness and evidence-based therapies like CBT and DBT, supporting clients in building resilience and uncovering their own strengths throughout the healing process.
View Profile
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolesc...
More
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolescents, and young adults who have experienced a...
More