Highland, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Highland, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid gol...
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Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I h...
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Who might be a good fit for Sergio?
Sergio Trejo may be a good match for people navigating challenges related to anxiety, parenting, or men’s mental health who prefer a cognitive-behavioral and mindfulness-based framework. His experience supporting athletes and fathers through balancing life demands reflects a practical, strengths-focused approach that integrates both individual and family dynamics.
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Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca...
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Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic...
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Who might be a good fit for Michelle?
Individuals focused on improving emotional regulation while managing trauma may find support in Michelle Charness-adams’s work. Her approach blends trauma-informed care with mindfulness and psychodynamic techniques, emphasizing cultural sensitivity and deep understanding of the complex impacts of domestic violence and abuse.
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
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I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo...
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I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ...
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Who might be a good fit for Priscilla?
Priscilla Hebert may work particularly well with those looking to build skills around coping with anxiety, trauma, or addiction. Her integration of mindfulness practices and somatic healing techniques offers a supportive environment for individuals seeking to connect with their authentic selves while managing complex emotional challenges.
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My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse...
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My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children, adolescents, adults, and ...
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Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Judy Jordan. Her approach integrates mindfulness and evidence-based therapies like CBT and the Gottman method to foster a supportive, accepting environment for children, teens, and adults.
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As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ...
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As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an...
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Who might be a good fit for Samatra?
Samatra Downing may be well-suited to individuals who value a collaborative, person-centered approach in managing identity exploration and adolescent mental health concerns. Her work often creates a safe, affirming space for clients to engage openly with topics related to race, culture, and social justice while developing coping skills through mindfulness and cognitive-behavioral techniques.
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi...
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su...
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As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice...
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As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe...
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Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding.
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning.
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Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th...
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Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho...
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Hi, I am a licensed clinical social worker practicing in California. The population I serve are children, adolescents, and young t...
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Hi, I am a licensed clinical social worker practicing in California. The population I serve are children, adolescents, and young to older adults. I can help make an impact ser...
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Who might be a good fit for Jamie?
Jamie Morales may be well-suited to individuals who value a trauma-informed and compassionate therapy approach in managing anxiety, grief, or self-esteem challenges. She tailors evidence-based interventions and coping skills to meet clients’ evolving needs, supporting a diverse age range from children to young adults with sensitivity to cultural and developmental factors.
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Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma ...
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Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma that control us, or being anxious/angry all o...
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Who might be a good fit for Linda?
Linda Grove offers an approach that may suit individuals focusing on finding clarity and peace amid anxiety, grief, or life transitions. She incorporates mindfulness and acceptance-based therapies while honoring diverse cultural backgrounds and gender identities to support clients in uncovering and moving beyond patterns that hold them back.
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Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been pra...
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Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching...
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
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Who might be a good fit for Snow?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Snow Lee. He collaborates with clients to uncover root causes by increasing awareness of thoughts, behaviors, and emotions, integrating cognitive-behavioral and mindfulness-based techniques tailored to diverse backgrounds.
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
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Who might be a good fit for Monica?
Monica Broderick may be a strong resource for individuals looking to develop strategies for coping skills, navigating life transitions, or bolstering self-esteem. Given her military background and international experiences, she may resonate with clients who have lived diverse lifestyles or are in the midst of significant transitions, providing them with a compassionate and mindful approach to therapy.
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Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I...
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Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l...
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Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT.
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Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i...
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Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ...
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Who might be a good fit for Helen?
Helen Caldwell may align well with adults who are working through life transitions or managing anxiety and depression. Her collaborative, strengths-based approach incorporates mindfulness and solution-focused techniques to help clients reconnect with their values and cultivate self-compassion in a supportive, affirming environment.
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques.
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