Hopland, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Hopland, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hopland, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Hopland, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
THUY TRAN
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first ... More
Therapist
Offers online care for Hopland, California
LCSW
Female
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant... More
Who might be a good fit for Thuy?
Thuy Tran may be well-suited to individuals who value culturally sensitive therapy in managing addiction, depression, or trauma. Drawing from her bicultural background and use of approaches like Cognitive Behavioral Therapy and mindfulness, she creates a compassionate space for healing and personal growth. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE CHARNESSADAMS
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca... More
Therapist
Offers online care for Hopland, California
LCSW
Female
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional regulation while managing trauma may find support in Michelle Charness-adams’s work. Her approach blends trauma-informed care with mindfulness and psychodynamic techniques, emphasizing cultural sensitivity and deep understanding of the complex impacts of domestic violence and abuse. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for Hopland, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Hopland, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
TALAINA FLOYD
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for Hopland, California
LPCC
Female
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting... More
Who might be a good fit for Talaina?
Individuals or couples navigating trauma and stress-related challenges may find alignment with the strategies and frameworks utilized by Talaina Floyd. Her approach integrates mindfulness and evidence-based therapies like CBT and DBT, supporting clients in building resilience and uncovering their own strengths throughout the healing process. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH MCCOWAN
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive ... More
Therapist
Offers online care for Hopland, California
LP
Male
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-... More
Who might be a good fit for Joseph?
Individuals focused on improving self-esteem while managing challenges such as trauma and PTSD may find support in Dr. Joseph McCowan's work. His background in relational, humanistic, trauma-informed, and mindfulness-based approaches, coupled with his experience in psychedelic-assisted therapy research, could provide unique insight for those seeking to activate their internal resources. Furthermore, his dedication to supporting individuals across cultures aligns well with those seeking a culturally sensitive therapeutic environment. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
JOSE TAMEZ
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of exp... More
Therapist
Offers online care for Hopland, California
LMFT
Male
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, ... More
Who might be a good fit for Jose?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Jose Tamez, where applicable. His approach integrates cognitive behavioral techniques and mindfulness practices to support clients of various ages in managing emotional challenges and fostering personal growth. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Hopland, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
ROSA HERNANDEZ
Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing tel... More
Therapist
Offers online care for Hopland, California
LCSW
Female
Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing telehealth services. I believe that therapy is ... More
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for Hopland, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
M SUE DE SANTO
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for Hopland, California
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
Who might be a good fit for M Sue?
Clients working through addiction or relationship challenges and looking for mindfulness-based therapy support might engage well with M Sue De Santo’s approach. She emphasizes reconnecting with mind, body, and spirit to build a stable sense of self, supporting individuals who want to explore healing through Internal Family Systems and mindful awareness. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
NOAH DELACRUZ
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and commun... More
Therapist
Offers online care for Hopland, California
LCSW
Male
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hop... More
Who might be a good fit for Noah?
Clients facing concerns such as anxiety or self-esteem may connect with the techniques and structure offered by Noah Delacruz. His culturally responsive approach, grounded in harm reduction and mindfulness practices, supports adults seeking to build resilience and hope through compassionate, socially conscious care. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
UCHECHI NWOSUIROHA
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my cl... More
Nurse Practitioner
Offers online care for Hopland, California
PMHNP
Female
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my clients through a comprehensive approach that i... More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELYN NAJERA
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters... More
Therapist
Offers online care for Hopland, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
BEATRIZ HUDA
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer... More
Therapist
Offers online care for Hopland, California
LMHC|CPC|LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ... More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE SOTO
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Hopland, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Who might be a good fit for Michelle?
People seeking clarity around topics such as depression, anxiety, or grief, or support navigating life stressors may find Michelle Soto’s approach fitting. Her use of a range of therapeutic techniques including person-centered, CBT, and mindfulness-based interventions may resonate particularly well with older adults aiming to foster personal growth and navigate their emotional wellbeing. View Profile
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for Hopland, California
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
Hopland, CA
Mindfulness-Based Stress Reduction (MBSR)