Hughson, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hughson, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hughson, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Hughson, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Hughson, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Hughson, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Hughson, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Hughson, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Hughson, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hughson, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hughson, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Hughson, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Self-help Apps
Hughson, CA
Virginia Hogan
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt... More
Nurse Practitioner
Offers online care for Hughson, California
Female
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings... More
Who might be a good fit for Virginia?
People seeking clarity around managing mental health concerns or support navigating life transitions in adulthood may find Virginia Hogan’s approach fitting. Her background as both a psychiatric mental health nurse practitioner and family nurse practitioner allows her to tailor medication management with a comprehensive view of each individual’s overall health. View Profile
Self-help Apps
Hughson, CA
LESLIE SALAS
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you... More
Therapist
Offers online care for Hughson, California
LCSW
Female
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ... More
Self-help Apps
Hughson, CA
MICHAEL MARSHALL
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication man... More
Nurse Practitioner
Offers online care for Hughson, California
PMHNP
Male
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication management for all mental health disorders. I ha... More
Who might be a good fit for Michael?
Michael Marshall offers an approach that may suit individuals focusing on managing mood disorders or seeking support with medication management. His experience across diverse clinical settings allows him to provide care tailored to those facing complex or uncommon mental health challenges. View Profile
Self-help Apps
Hughson, CA
LAUREN DEBSKI
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your ... More
Nurse Practitioner
Offers online care for Hughson, California
PMHNP
Female
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, ... More
Who might be a good fit for Lauren?
Lauren Debski may be a strong resource for individuals looking to develop strategies for addiction, anger management, anxiety, bipolar disorder, or depression. Her unique integration of biological, psychological, and lifestyle elements in her approach could be especially beneficial for those who have recently left inpatient care and are seeking a comprehensive plan to manage their challenges. Her focus on aspects such as mindfulness and trauma-centered therapy can provide tailored support to clients of various age groups, from school age to young adults. View Profile
Self-help Apps
Hughson, CA
Gustavo  Olvera
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State... More
Therapist
Offers online care for Hughson, California
LMFT
Male
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to ther... More
Who might be a good fit for Gustavo ?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gustavo Olvera. He emphasizes meeting clients where they are and collaboratively setting goals, offering a supportive and hopeful space that respects diverse backgrounds, including LGBTQ+ and men’s mental health. View Profile
Self-help Apps
Hughson, CA
BERND HANSEN
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been pra... More
Therapist
Offers online care for Hughson, California
LCSW
Male
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching... More
Self-help Apps
Hughson, CA
SHELDON CHASE
I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and... More
Therapist
Offers online care for Hughson, California
LCSW
Male
I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and re... More
Who might be a good fit for Sheldon?
Sheldon Chase may align well with adults who are working through persistent anxiety, depression, or feelings of emotional restlessness. His use of insight-driven therapy, creative exploration, and dream work can support clients seeking greater self-awareness and emotional clarity as they move toward feeling more grounded and connected. View Profile
Self-help Apps
Hughson, CA
MANUEL PEREZ
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalitie... More
Therapist
Offers online care for Hughson, California
LCSW
Male
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy),... More
Self-help Apps
Hughson, CA
RYAN TIEU
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience ... More
Therapist
Offers online care for Hughson, California
LCSW
Non-binary
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy... More
Who might be a good fit for Ryan?
Individuals coping with trauma and aiming for personal growth may find Ryan Tieu's approach to be well-aligned. As a first-generation, Vietnamese, transgender, and queer therapist, Ryan brings a unique perspective and lived experience to their work. They utilize EMDR to help clients process trauma and distressing experiences, and also incorporate Narrative Therapy to explore and reclaim empowering narratives. With a focus on empathy, curiosity, and respect, Ryan creates a safe space for clients to navigate their trauma, identity exploration, and inner voice. View Profile
Self-help Apps
Hughson, CA
EMILY MEANS
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “po... More
Therapist
Offers online care for Hughson, California
LMFT
Female
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you h... More
Who might be a good fit for Emily?
Individuals focused on improving coping skills while managing life transitions may find support in Emily Means’s work. Her approach integrates compassionate self-inquiry within a therapeutic relationship, offering space to reflect on past experiences and embrace new chapters with thoughtful intention. View Profile
Self-help Apps
Hughson, CA
ELIZABETH GAMBOA
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove... More
Therapist
Offers online care for Hughson, California
LCSW
Female
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h... More
Self-help Apps
Hughson, CA
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for Hughson, California
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
Self-help Apps
Hughson, CA
RACHEL TILLMAN
I'm a Licensed Professional Clinical Counselor (LPCC). I've been practicing 10+ years. I'm licensed to practice in the State of Ca... More
Therapist
Offers online care for Hughson, California
LPCC
Female
I'm a Licensed Professional Clinical Counselor (LPCC). I've been practicing 10+ years. I'm licensed to practice in the State of California - LPCC 8014. I began my career in Ch... More
Self-help Apps
Hughson, CA
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Hughson, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Miriam Ofili may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or chronic illness. She integrates a holistic, compassionate approach with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, emphasizing empathy and patient-centered care for clients across the lifespan. View Profile
Self-help Apps
Hughson, CA