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Irvine, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change a... MORE
Specialties Coping Skills, Family Conflict, Grief, M ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +20 More
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change and implement strategies to get the life they want.... MORE
Top Match
Therapist
LMFT
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of the most profound life... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Harvard Pilgrim, Oxford, Scripps Health ... +4 More
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of the most profound life changes, and it can come with emotional and psych... MORE
Top Match
Therapist
LMFT
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of shar... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal exp... MORE
Therapist
PhD
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, Self Pay ... +1 More
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Southern California. I received my master's in social work (MSW) from the University of ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Southern California. I received my master's in social work (MSW) from the University of Southern California (USC) and have been practicing... MORE
Therapist
LCSW
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned Clinician, I work closely with my clients via join... MORE
Therapist
LMFT
I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-explorat... MORE
Specialties Anxiety, Coping Skills, Eating Disorders ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-exploration. I specialize in anxiety, depression, family s... MORE
Therapist
LMFT
My educational and professional background has afforded me the experience of working with a vast array of clientele and has allowed me to recognize th... MORE
Specialties Coping Skills, Domestic Violence, Grief, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Kern Family Health Care, Self Pa ... +2 More
My educational and professional background has afforded me the experience of working with a vast array of clientele and has allowed me to recognize the importance of flexibility and adaptability as a ... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist and earned my degree from Phillips Graduate Institute based in California. I have clinical experience wo... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
I am a Licensed Marriage and Family Therapist and earned my degree from Phillips Graduate Institute based in California. I have clinical experience working with children (play therapy), individuals, f... MORE
Therapist
LCSW
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in mental health as an under... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +12 More
Treatment Approach Child Parent Psychotherapy, Person-cente ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in mental health as an undergraduate student in 2001. My passion is helping cl... MORE