La Palma, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for La Palma, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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La Palma, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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La Palma, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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La Palma, CA
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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La Palma, CA
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma.
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La Palma, CA
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
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Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction.
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La Palma, CA
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ...
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a...
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Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized.
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La Palma, CA
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat...
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about...
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Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness.
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La Palma, CA
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My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual ther...
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My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I fo...
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Who might be a good fit for Alexander?
Alexander Ochoa may be a good match for people navigating life transitions, anxiety, or substance use who prefer a solution-focused brief therapy framework. Young adults, adults, and particularly athletes grappling with identity loss or fears of re-injury may appreciate Dr. Ochoa's targeted approach and experience in sports mental health.
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La Palma, CA
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Hi there! I'm Stephanie,
Please take a moment to appreciate how far you've come simply by looking into mental health options fo...
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Hi there! I'm Stephanie,
Please take a moment to appreciate how far you've come simply by looking into mental health options for yourself, you did it!
I would like to crea...
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Who might be a good fit for Stephanie?
Individuals or couples navigating anxiety, depression, or challenges with self-care may find alignment with the strategies and frameworks utilized by Stephanie Figueroa, where applicable. She emphasizes creating a safe space to explore emotions and focuses on building positive coping skills, healthy boundaries, and communication to support personal growth.
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La Palma, CA
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I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece...
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I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-...
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Who might be a good fit for Jonathan?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jonathan Audu’s approach to be well-aligned. His combined expertise in family and psychiatric nursing, along with a focus on cognitive behavioral therapy, supports a holistic understanding of mental health tailored to older adults.
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La Palma, CA
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My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, ...
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My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, like two colleagues sharing a cup of coffee a...
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La Palma, CA
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I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work...
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I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work together, we will investigate these problems...
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Who might be a good fit for Terri?
Terri Pittenger may be a match for those interested in an interactive, eclectic therapeutic approach, particularly when facing anxiety, depression, or challenging life transitions. She works collaboratively to uncover underlying experiences and develop new perspectives, helping clients build confidence and flexibility in managing their emotions and relationships.
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La Palma, CA
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Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse...
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Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera...
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Who might be a good fit for Susana?
Clients working through issues such as anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Susana Navarro Ramos's approach. Susana's experience with strength-based and trauma-informed care could be particularly beneficial for those juggling societal pressures and cultural and familial expectations, or those who are looking to build resilience to cope with life's challenges. Additionally, her ability to offer therapy in both English and Spanish may align well with individuals seeking a bilingual provider.
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La Palma, CA
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Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress ma...
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Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couple...
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Who might be a good fit for Sydelcis?
Sydelcis Mendez may be well-suited to individuals who value culturally sensitive, trauma-informed support in managing anxiety, stress, or life transitions. Drawing on her bilingual background and experience with diverse communities, Syd offers an understanding approach that addresses both personal challenges and the broader systems impacting clients’ well-being.
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La Palma, CA
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This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f...
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This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself.
Friend, I’m so glad you’re...
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La Palma, CA
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
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La Palma, CA
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Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My wor...
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Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listeni...
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La Palma, CA
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I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental...
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I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental health journeys. My practice is rooted in a ...
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Who might be a good fit for Noorsaba?
Noorsaba Bahramzi may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic and culturally sensitive approach combines medication management with positive psychology techniques, creating a collaborative space that honors each client’s unique experience and promotes resilience.
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La Palma, CA
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If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ...
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If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ...
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La Palma, CA
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