Lake Arrowhead, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lake Arrowhead, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lake Arrowhead, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Lake Arrowhead, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Lake Arrowhead, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Lake Arrowhead, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Lake Arrowhead, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lake Arrowhead, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Lake Arrowhead, CA
Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Lake Arrowhead, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families. View Profile
Self-help Apps
Lake Arrowhead, CA
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for Lake Arrowhead, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Angie Chen may be a good match for people navigating addiction and substance use who prefer a medical and motivational interviewing framework. Her approach integrates addiction treatment within primary care, offering support that bridges physical health and behavioral change for adults across a wide age range. View Profile
Self-help Apps
Lake Arrowhead, CA
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Nurse Practitioner
Offers online care for Lake Arrowhead, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
People seeking clarity around their mental health or support navigating through issues such as ADHD, Anxiety, Bipolar Disorder, or Depression may find Anna Ross's approach fitting. With her extensive experience in tele-mental health services and conservative medication management, she is well-equipped to assist individuals, especially older adults, who value a comprehensive and non-judgmental care. Her commitment to aligning clients' individual values with their treatment goals, coupled with her expertise in addressing complex dual diagnoses, positions her to effectively help those seeking to improve their overall quality of life. View Profile
Self-help Apps
Lake Arrowhead, CA
ANTHONY ROBINSON
I’m a Licensed Clinical Social Worker in Virginia and California, and I show up in therapy as a real person first. I know how im... More
Therapist
Offers online care for Lake Arrowhead, California
LCSW|LICSW
Male
I’m a Licensed Clinical Social Worker in Virginia and California, and I show up in therapy as a real person first. I know how important it is to have a space where you can b... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anthony Robinson. His warm, interactive style integrates cognitive-behavioral and humanistic approaches, creating a respectful and compassionate space tailored to each individual’s unique needs. View Profile
Self-help Apps
Lake Arrowhead, CA
KARLA PEREZ
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I am eager to get know ... More
Therapist
Offers online care for Lake Arrowhead, California
LCSW
Female
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I am eager to get know your story ... More
Who might be a good fit for Karla?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Karla Perez’s focused therapeutic work. Her bilingual approach and use of CBT and EMDR techniques may support individuals seeking culturally attuned care for trauma and emotional challenges. View Profile
Self-help Apps
Lake Arrowhead, CA
MARYPAZ GARRDEA
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am he... More
Therapist
Offers online care for Lake Arrowhead, California
LMFT
Female
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Ga... More
Who might be a good fit for Marypaz?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Marypaz Garrdea incorporates into her practice. As a bilingual therapist with extensive experience working with adolescents, adults, and families, she creates a compassionate space that supports growth and healing across diverse life challenges. View Profile
Self-help Apps
Lake Arrowhead, CA
KARENCE BELTON
Life can be full of uncertainty, disappointment, loss, and unanswered questions. At times it may seem no one can possibly understa... More
Therapist
Offers online care for Lake Arrowhead, California
LMFT
Female
Life can be full of uncertainty, disappointment, loss, and unanswered questions. At times it may seem no one can possibly understand or help us through a difficult or painful ... More
Who might be a good fit for Karence?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Karence Belton’s approach fitting. Her use of EMDR and narrative therapy offers a compassionate framework for those working through addiction, OCD, or relational challenges, emphasizing hope and resilience throughout the healing process. View Profile
Self-help Apps
Lake Arrowhead, CA
DAVID VOLKER
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of ex... More
Therapist
Offers online care for Lake Arrowhead, California
LPCC
Male
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in communit... More
Who might be a good fit for David?
David Volker may align well with adults who are working through issues such as anxiety, depression, or family conflict. His holistic approach, which integrates a wide array of methods including humanistic, trauma-informed, and relational, could be particularly beneficial for those seeking a comprehensive therapeutic journey that emphasizes connection, authenticity, and personal growth. View Profile
Self-help Apps
Lake Arrowhead, CA
BARBARA KESSELL
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Allian... More
Therapist
Offers online care for Lake Arrowhead, California
LP
Female
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco a... More
Who might be a good fit for Barbara?
Barbara Kessell may work particularly well with those looking to build skills around coping with anxiety, mood disorders, or trauma. Her approach integrates mindfulness and trauma-informed care, creating a supportive space for clients across adulthood to develop practical strategies for emotional regulation and healing. View Profile
Self-help Apps
Lake Arrowhead, CA
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for Lake Arrowhead, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Samatra Downing may be well-suited to individuals who value a collaborative, person-centered approach in managing identity exploration and adolescent mental health concerns. Her work often creates a safe, affirming space for clients to engage openly with topics related to race, culture, and social justice while developing coping skills through mindfulness and cognitive-behavioral techniques. View Profile
Self-help Apps
Lake Arrowhead, CA
REBECCA GOMEZ
Culturally rooted and trauma aware. A therapist who "gets it" without the need to explain culture or values. Those attempting to n... More
Therapist
Offers online care for Lake Arrowhead, California
LMFT
Female
Culturally rooted and trauma aware. A therapist who "gets it" without the need to explain culture or values. Those attempting to navigate living in a society that profiles, po... More
Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and psychodynamic approaches might consider Rebecca Gomez’s style of care. She tailors her work to each individual’s unique journey, creating a supportive space to explore challenges like depression, life transitions, and relationship concerns with warmth and clarity. View Profile
Self-help Apps
Lake Arrowhead, CA
LINDSAY BARRIENTOS
As a dedicated Hispanic female immigrant with over a decade of nursing experience and specialized training as a Psychiatric-Mental... More
Nurse Practitioner
Offers online care for Lake Arrowhead, California
PMHNP
Female
As a dedicated Hispanic female immigrant with over a decade of nursing experience and specialized training as a Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am pass... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, bipolar disorder, or depression may appreciate the methods Lindsay Barrientos incorporates into her practice. Drawing on her nursing background and cultural insight as a Hispanic immigrant, she offers medication management alongside cognitive behavioral therapy to address mental health in a culturally sensitive, personalized way. View Profile
Self-help Apps
Lake Arrowhead, CA
LACEY MORRIS
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew ... More
Therapist
Offers online care for Lake Arrowhead, California
LMFT
Female
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at la... More
Who might be a good fit for Lacey?
People seeking clarity around their personal patterns or support navigating life transitions may find Lacey Morris's approach fitting. Her work is grounded in a range of innovative techniques, including Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis, which she uses to help clients break fear-based patterns often rooted in early childhood trauma. Particularly, individuals or couples dealing with issues such as self esteem, grief, depression, or trauma and PTSD may resonate with her style of care. View Profile
Self-help Apps
Lake Arrowhead, CA
JACQUELINE VALDOVINOS
I am a licensed marriage and family therapist in the state of California and have provided social services in the greater Los Ange... More
Therapist
Offers online care for Lake Arrowhead, California
LMFT
Female
I am a licensed marriage and family therapist in the state of California and have provided social services in the greater Los Angeles area over the past 6 years. I am a proud ... More
Self-help Apps
Lake Arrowhead, CA
MAXINE BAHNS
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting,... More
Therapist
Offers online care for Lake Arrowhead, California
LMFT
Female
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, breast can... More
Who might be a good fit for Maxine?
People experiencing anxiety or depression and looking for a therapist with experience in trauma and self-esteem might consider Maxine Bahns’s style of care. She integrates mindfulness and psychodynamic approaches within a client-centered framework, drawing from her background supporting diverse populations and those processing complex life challenges. View Profile
Self-help Apps
Lake Arrowhead, CA
ALBA CASTANEDA
I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ... More
Therapist
Offers online care for Lake Arrowhead, California
LPCC
Female
I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ten years of experience, I provide culturally... More
Self-help Apps
Lake Arrowhead, CA