Lamont, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lamont, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lamont, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lamont, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Lamont, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Lamont, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Lamont, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Lamont, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Lamont, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lamont, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lamont, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Lamont, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Lamont, CA
Jennifer Widerhorn
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t... More
Therapist
Offers online care for Lamont, California
Female
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she does is about creating your best, ... More
Who might be a good fit for Jennifer?
Jennifer Widerhorn may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or dissatisfaction in life. She emphasizes creating a warm, nonjudgmental space where clients learn to accept their internal experiences and take committed, values-based actions toward meaningful personal change. View Profile
Self-help Apps
Lamont, CA
IFEATU ENEMMUO
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice f... More
Nurse Practitioner
Offers online care for Lamont, California
PMHNP
Female
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice from Brandman University Irvine CA( Now U-Mass... More
Who might be a good fit for Ifeatu?
People experiencing anxiety, depression, or difficulties adjusting to life changes could benefit from Ifeatu Enemmuo’s focused therapeutic work. Drawing on her extensive background in psychiatric nursing and a supportive approach, she offers care tailored to middle-aged adults facing mood and adjustment challenges. View Profile
Self-help Apps
Lamont, CA
EM GOODMAN
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with peopl... More
Therapist
Offers online care for Lamont, California
LP
Female
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/... More
Self-help Apps
Lamont, CA
STEVEN SHERRY
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to b... More
Therapist
Offers online care for Lamont, California
LCSW|LICSW
Male
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey ... More
Who might be a good fit for Steven?
Individuals focused on improving their emotional wellbeing while managing difficulties such as ADHD, depression, or life transitions may find support in Steven Sherry's work. His strength-based approach, combined with his experience in Cognitive Behavioral Therapy, could be particularly beneficial for adolescents and adults seeking to expand their joy and happiness while navigating these challenges. Clients who value authenticity, supportive dialogue, and a balance between discussing issues and fostering strengths may resonate with his approach. View Profile
Self-help Apps
Lamont, CA
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Lamont, California
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Lamont, CA
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Lamont, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment. View Profile
Self-help Apps
Lamont, CA
LEAH YESHNIK
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a... More
Therapist
Offers online care for Lamont, California
LMFT
Female
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon... More
Self-help Apps
Lamont, CA
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Lamont, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Self-help Apps
Lamont, CA
KEVIN PEREZ
I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, a... More
Therapist
Offers online care for Lamont, California
LMFT
Male
I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, adolescents, adults, and families in communiti... More
Who might be a good fit for Kevin?
Those coping with depression or pursuing personal growth in understanding identity may find Kevin Perez’s approach to be well-aligned. He integrates culturally sensitive and trauma-informed methods, supporting clients across age groups in exploring self-compassion and healing within a family-centered context. View Profile
Self-help Apps
Lamont, CA
DEBORAH FUJIMOTO
Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social wo... More
Therapist
Offers online care for Lamont, California
LCSW
Female
Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the ... More
Who might be a good fit for Deborah?
Individuals navigating challenges like grief may find support through the approach used by Deborah Fujimoto. Her background in medical social work and experience with adults and seniors during times of crisis and transition inform a compassionate, practical style that integrates therapies such as CBT and grief-focused work. View Profile
Self-help Apps
Lamont, CA
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Lamont, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Who might be a good fit for Marisol?
People experiencing anxiety or family conflict, or those wanting to strengthen their self-esteem, could benefit from Marisol Cendejas's focused therapeutic work. As a bilingual therapist who identifies with and prioritizes BIPOC communities, Marisol's approach may resonate with individuals who are seeking a culturally sensitive space to explore their feelings and reclaim their lives. View Profile
Self-help Apps
Lamont, CA
SHARON STEWART
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become dis... More
Therapist
Offers online care for Lamont, California
LMFT
Female
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to... More
Who might be a good fit for Sharon?
Sharon Stewart may work particularly well with those looking to build skills around managing transitions, anxiety, and grief. Her extensive experience as a school counselor and connection to first responder families inform a compassionate approach tailored to clients of various ages and life circumstances. View Profile
Self-help Apps
Lamont, CA
Danielle LoGuidice
Danielle LoGuidice, LCSW, is a licensed clinical social worker who blends humor, honesty, and empathy to create a safe, inclusive ... More
Therapist
Offers online care for Lamont, California
Female
Danielle LoGuidice, LCSW, is a licensed clinical social worker who blends humor, honesty, and empathy to create a safe, inclusive space for healing. Trained in CAMS-Care, CPT,... More
Who might be a good fit for Danielle?
Clients working through anxiety, depression, or crisis-related challenges and looking for trauma-informed therapy support might engage well with Danielle Loguidice’s approach. She creates a warm, inclusive space that blends empathy with humor, supporting emotional growth through integrative, strengths-based methods tailored to each individual’s unique healing journey. View Profile
Self-help Apps
Lamont, CA
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for Lamont, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety. View Profile
Self-help Apps
Lamont, CA