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Lompoc, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing ... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+11 More
Treatment Approach
Child Parent Psychotherapy, Solution Foc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic comm... MORE
Top Match
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in coach!" because I love wha... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Self Pay
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in coach!" because I love what I do and I am damn good at it. The therapeutic ... MORE
Top Match
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting t... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to ... MORE
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique c... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
All Savers, AvMed, Carelon, Golden Rule,
...
+10 More
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, therapy should not be a one-... MORE
Hi! My name is Johanna Moreno and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in Californ... MORE
Specialties
Anxiety, Coping Skills, LGBTQ+ Mental He
...
+7 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Hi! My name is Johanna Moreno and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in California. My personal and professional background has al... MORE
Hello, potential clients/patients!
I am a Licensed Marriage and Family Therapist who offers services to individuals, couples, and families. My focus ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Blue Shield, Carelon, Kaiser, Self Pay,
...
+4 More
Hello, potential clients/patients!
I am a Licensed Marriage and Family Therapist who offers services to individuals, couples, and families. My focus is to create a safe and comfortable space where yo... MORE
Awarded Best Of Richmond (SF East Bay) for Mental Health Practitioner 2024! Are you searching for a therapist with warmth, compassion, and proven expe... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Self Pay
Awarded Best Of Richmond (SF East Bay) for Mental Health Practitioner 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re fa... MORE
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+10 More
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in r... MORE
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
N/A
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person?
I help individuals, fami... MORE
I am a licensed professional clinical counselor licensed in California with over seven years of experience working as a psychotherapist. I have worked... MORE
Specialties
Coping Skills, Self Esteem, Trauma and P
...
+2 More
Treatment Approach
N/A
Insurance
Self Pay
I am a licensed professional clinical counselor licensed in California with over seven years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns includ... MORE