Los Angeles, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Los Angeles, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Los Angeles, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Rosemary Parker
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and... More
Therapist
Offers online care for Los Angeles, California
Female
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and three years in a dedicated therapy role. She... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Farmer
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful pat... More
Therapist
Offers online care for Los Angeles, California
Female
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful patterns and move toward emotional healing. She ... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, addiction, or emotional regulation may connect with the techniques and structure offered by Nicole Farmer. Her trauma-informed approach, combined with skills from DBT and Motivational Interviewing, supports clients in building insight and resilience while addressing patterns that affect their well-being. View Profile
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Azor Khan
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxie... More
Therapist
Offers online care for Los Angeles, California
Male
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxiety, depression, trauma, and major life stress... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Los Angeles, California
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Los Angeles, California
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for Los Angeles, California
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Los Angeles, California
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Los Angeles, California
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Kalin Hardecopf
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra... More
Therapist
Offers online care for Los Angeles, California
Female
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Laurie Andrews
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ... More
Therapist
Offers online care for Los Angeles, California
Female
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth White
Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the Univers... More
Therapist
Offers online care for Los Angeles, California
Female
Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the University of Illinois at Urbana-Champaign. Speciali... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Monica Basquez
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals... More
Therapist
Offers online care for Los Angeles, California
Female
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra... More
Who might be a good fit for Monica?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Monica Basquez’s work. Her bilingual, culturally sensitive approach incorporates evidence-based therapies like CBT and DBT, offering a compassionate space for clients navigating complex life transitions or systemic challenges. View Profile
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Marisa Caratachea
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca... More
Therapist
Offers online care for Los Angeles, California
Female
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Los Angeles, California
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Felton
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per... More
Therapist
Offers online care for Los Angeles, California
Female
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s... More
Who might be a good fit for Kelly?
Kelly Felton may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or crisis situations. Her calm, nonjudgmental style and experience working with diverse and underserved populations can offer a supportive environment for those seeking practical strategies and deeper self-awareness. View Profile
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Los Angeles, California
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Iankowitz
Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expe... More
Therapist
Offers online care for Los Angeles, California
Female
Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expertise and integrative healing. With over a de... More
Who might be a good fit for Michelle?
Michelle Iankowitz may be a good match for people navigating trauma and anxiety who prefer a holistic, integrative approach. She blends evidence-based therapies like CBT and DBT with mindfulness and clinical hypnotherapy to support healing that addresses both emotional and physical well-being. View Profile
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Los Angeles, California
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
Kelli Sierras may be a good match for people navigating depression, anxiety, or substance use who prefer a strengths-based, cognitive-behavioral framework. Her approach integrates evidence-based therapies with a compassionate focus, aiming to meet clients where they are and support them in building practical skills for lasting change. View Profile
Los Angeles, CA
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Los Angeles, California

Home to over four million diverse individuals, Los Angeles, California boasts a vibrant culture, iconic landmarks like the Hollywood Sign and Griffith Observatory, and a fast-paced lifestyle. The City of Angels, as it is fondly known, is a city that never sleeps.

Key Mental-Health Concerns for Los Angeles Residents

Los Angeles residents are often faced with anxiety and depression, with the latter affecting 1 in 13 adults in California, according to the NIMH. The stress of the city's rapid pace can also lead to burnout and post-traumatic stress disorder (PTSD).

Access to Care & Providers in Los Angeles

Los Angeles offers a balance of public and private mental health services. Crisis lines and community organizations such as The Los Angeles County Department of Mental Health provide essential care. Numerous local initiatives also focus on improving mental health treatment in Los Angeles, California.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Los Angeles.
  • Residents can access Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and support for veterans.

Local Policies & Stressors

The high cost of living in Los Angeles, the pressures from the entertainment industry, and the challenges of remote working due to the pandemic can all contribute to mental health issues.

Take the Next Step

Don't let mental health challenges stand in your way. Find a licensed therapist in Los Angeles, California today and start your journey towards better mental health.