Los Angeles, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Los Angeles, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Los Angeles, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Los Angeles, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
AHILA MUTHAIYA
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
PORTIA REDDY
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
VICKI BARKER
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth gr... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist.... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
GREGORY RAGLE
Hi, I am Greg, Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticit... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Hi, I am Greg, Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticity challenges, feelings of overwhelm, or relat... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
BRIAN WEDDERBURN
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde... More
Therapist
Offers online care for Los Angeles, California
LCSW
Male
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
FAAUUGA MOLIGAPULETASI
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d... More
Therapist
Offers online care for Los Angeles, California
LCSW
Male
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
BERNARD CUSHING
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2... More
Therapist
Offers online care for Los Angeles, California
LMFT
Other
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER ANGUIANO
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfor... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep c... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
LAMONT HERNANDEZ
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy.... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
NORBERTO CARLOS
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the Califor... More
Therapist
Offers online care for Los Angeles, California
LCSW
Male
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the California State University of Long Beach (CSULB), a... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Los Angeles, California
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
BRENDA MIRANDA
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW de... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)
ANA ADAL
I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief an... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief and loss, addiction, relationship challenges, a... More
Los Angeles, CA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Los Angeles, California

Home to over four million diverse individuals, Los Angeles, California boasts a vibrant culture, iconic landmarks like the Hollywood Sign and Griffith Observatory, and a fast-paced lifestyle. The City of Angels, as it is fondly known, is a city that never sleeps.

Key Mental-Health Concerns for Los Angeles Residents

Los Angeles residents are often faced with anxiety and depression, with the latter affecting 1 in 13 adults in California, according to the NIMH. The stress of the city's rapid pace can also lead to burnout and post-traumatic stress disorder (PTSD).

Access to Care & Providers in Los Angeles

Los Angeles offers a balance of public and private mental health services. Crisis lines and community organizations such as The Los Angeles County Department of Mental Health provide essential care. Numerous local initiatives also focus on improving mental health treatment in Los Angeles, California.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Los Angeles.
  • Residents can access Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and support for veterans.

Local Policies & Stressors

The high cost of living in Los Angeles, the pressures from the entertainment industry, and the challenges of remote working due to the pandemic can all contribute to mental health issues.

Take the Next Step

Don't let mental health challenges stand in your way. Find a licensed therapist in Los Angeles, California today and start your journey towards better mental health.