Lytle Creek, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Lytle Creek, CA
Coping Skills
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I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and pr...
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I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and practicing for 25 years. I have a BS in Psycho...
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Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Jennifer Yates. Her eclectic approach, combining cognitive behavioral and compassion-focused therapies with a mind-body perspective, can support older adults seeking practical coping skills and emotional growth.
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Lytle Creek, CA
Coping Skills
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt...
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h...
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Who might be a good fit for Shay?
Those coping with addiction or pursuing personal growth in managing mood and relationships may find Shay Groenewold’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help clients build coping skills and navigate life transitions with greater clarity and resilience.
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Lytle Creek, CA
Coping Skills
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Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trau...
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Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma,estrangement and or abandonment from your ...
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Who might be a good fit for Carmen?
Carmen Mercado may be well-suited to individuals who value compassion-focused therapy in managing issues related to trauma, abandonment, and generational patterns. Her work, which is rooted in a solution-focused approach, might resonate with clients who are seeking to understand their experiences from a place of compassion and self-acceptance. Carmen's cultural sensitivity and ability to offer therapy in both English and Spanish could be an added advantage for clients who appreciate these aspects.
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Lytle Creek, CA
Coping Skills
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Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “po...
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Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you h...
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Who might be a good fit for Emily?
Individuals focused on improving coping skills while managing life transitions may find support in Emily Means’s work. Her approach integrates compassionate self-inquiry within a therapeutic relationship, offering space to reflect on past experiences and embrace new chapters with thoughtful intention.
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Lytle Creek, CA
Coping Skills
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran...
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx...
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Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges.
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Lytle Creek, CA
Coping Skills
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness.
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Lytle Creek, CA
Coping Skills
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have...
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John...
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Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions.
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Lytle Creek, CA
Coping Skills
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Hi, I’m Linn.
If you’ve found your way here, you might be carrying stress, loss, or uncertainty, and you’re ready for things...
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Hi, I’m Linn.
If you’ve found your way here, you might be carrying stress, loss, or uncertainty, and you’re ready for things to feel different. My role is to walk beside...
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Lytle Creek, CA
Coping Skills
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Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly ...
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Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even misunderstood? Do you fee...
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Who might be a good fit for Bethany?
Clients seeking structured support for challenges such as addiction, anxiety, or depression, or looking to improve their coping skills might consider working with Bethany Kelley. Her expertise in Cognitive Behavioral Therapy (CBT) and her integrative use of mindfulness, yoga, and art could greatly benefit individuals aiming for a holistic and authentic self-development, particularly those who identify as part of marginalized communities or are grappling with issues related to racism and transphobia.
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Lytle Creek, CA
Coping Skills
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Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even ...
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Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life a...
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Who might be a good fit for Kymberly?
Kymberly Cruz may be a match for those interested in an integrative, client-centered approach, particularly when facing anxiety, trauma, or life transitions. She works collaboratively to tailor therapy to each individual’s unique journey, incorporating methods like CBT, EMDR, and mindfulness to support healing and growth.
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Lytle Creek, CA
Coping Skills
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Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis...
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Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal...
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Who might be a good fit for Abigail?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Abigail Fonseca. As a Latina therapist who integrates cultural awareness into her eclectic approach, she offers a space where processing emotions is valued alongside practical strategies like Cognitive Behavioral Therapy.
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Lytle Creek, CA
Coping Skills
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“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a ru...
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“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a rut? Seeking support when you recognize that y...
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Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on gaining clarity and practical strategies to move through difficult emotions or relationship conflicts. She emphasizes personalized tools and a collaborative process that supports clients in recognizing their strengths and making healthier decisions at their own pace.
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Lytle Creek, CA
Coping Skills
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My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr...
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My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr...
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Who might be a good fit for Oghenefejiro?
Oghenefejiro Etibo may support individuals who want to explore healing from trauma and internal conflicts through a trauma-informed and psychodynamic lens. She incorporates approaches that emphasize understanding how unresolved emotions affect the body, guiding clients toward greater self-awareness and emotional integration during times of anxiety, depression, or life transitions.
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Lytle Creek, CA
Coping Skills
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Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and profess...
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Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong ...
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Who might be a good fit for Veronica?
Veronica Fender may be well-suited to individuals who value thoughtful, values-based therapy in managing trauma, mood disorders, or anxiety. Her experience with diverse populations and use of approaches like Acceptance and Commitment Therapy and Cognitive Processing Therapy support clients in identifying and challenging negative thought patterns to foster resilience and meaningful change.
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Lytle Creek, CA
Coping Skills
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I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behav...
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I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing sig...
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Who might be a good fit for Chad?
Chad Petties may work particularly well with those looking to build skills around coping, self-esteem, and managing anger or anxiety. His extensive experience across various settings, including school districts and private practice, combined with his proficiency in culturally sensitive therapy, may be especially beneficial for young adults, teens, and school-aged individuals from diverse cultural and economic backgrounds.
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Lytle Creek, CA
Coping Skills
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Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a chi...
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Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protec...
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Who might be a good fit for Junise?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Junise Dorestin’s approach. Drawing on over a decade of experience and a background in family systems, she integrates practical strategies to help individuals and families build insight and manage challenges like anxiety, depression, and trauma.
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Lytle Creek, CA
Coping Skills
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Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities an...
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Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I hav...
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Who might be a good fit for Tiffany?
Tiffany Bell may support individuals who want to explore neurodivergence through an eclectic-informed lens. She offers practical, engaging strategies to help clients with ADHD, autism, and related challenges better understand their experiences and navigate educational and family systems.
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Lytle Creek, CA
Coping Skills
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges.
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Lytle Creek, CA
Coping Skills
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"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licen...
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"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in Ca...
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Who might be a good fit for Jamila?
Jamila Leander may support individuals who want to explore resilience and self-compassion through a cognitive behavioral therapy-informed lens. She tailors her approach to each person’s unique goals, helping those managing anxiety, depression, or seeking to strengthen coping skills.
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Lytle Creek, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.