Manteca, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Manteca, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Manteca, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Manteca, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Manteca, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Manteca, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Manteca, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Manteca, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Manteca, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Manteca, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Self-help Apps
Manteca, CA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Manteca, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Manteca, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Manteca, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Manteca, CA
KAREN SANDOVAL
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from Sa... More
Therapist
Offers online care for Manteca, California
LCSW
Female
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been pra... More
Self-help Apps
Manteca, CA
GLORIA GONZALES
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper... More
Therapist
Offers online care for Manteca, California
LMFT
Female
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ... More
Self-help Apps
Manteca, CA
PAUL VANPORTFLIET
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and ... More
Therapist
Offers online care for Manteca, California
LP
Male
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psycholo... More
Self-help Apps
Manteca, CA
SHERRY GLOVER
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work ... More
Therapist
Offers online care for Manteca, California
LCSW
Female
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so s... More
Self-help Apps
Manteca, CA
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Manteca, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Manteca, CA
ALBERTO SERRANOBROTHERS
Hi there, I am Alberto. I believe each individual is unique, and I want to help you uncover your strengths to create a life worth... More
Therapist
Offers online care for Manteca, California
LCSW
Male
Hi there, I am Alberto. I believe each individual is unique, and I want to help you uncover your strengths to create a life worth living. I strive to create a comfortable, no... More
Self-help Apps
Manteca, CA
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Manteca, California
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Self-help Apps
Manteca, CA
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Manteca, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Self-help Apps
Manteca, CA
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for Manteca, California
LPC|LCMHC|LPCC|LCPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Self-help Apps
Manteca, CA
TYLER HARTFORD
I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded i... More
Therapist
Offers online care for Manteca, California
LMFT
Male
I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal... More
Self-help Apps
Manteca, CA
TRISTAN JOHNSON
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea... More
Therapist
Offers online care for Manteca, California
LCSW
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with ... More
Self-help Apps
Manteca, CA
GHAZAL ABBAS
I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences a... More
Therapist
Offers online care for Manteca, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence... More
Self-help Apps
Manteca, CA
SARAH HUTCHINSON
Hi there! I'm Sarah. I love supporting teens and adults as they overcome depression, increase self-esteem and regain control of th... More
Therapist
Offers online care for Manteca, California
LMFT
Female
Hi there! I'm Sarah. I love supporting teens and adults as they overcome depression, increase self-esteem and regain control of their emotional lives. Together we'll integrate... More
Self-help Apps
Manteca, CA