Menlo Park, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Menlo Park, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Menlo Park, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Menlo Park, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Menlo Park, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Menlo Park, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Menlo Park, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Menlo Park, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Menlo Park, CA
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for Menlo Park, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life. View Profile
Self-help Apps
Menlo Park, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Menlo Park, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Self-help Apps
Menlo Park, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Menlo Park, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Self-help Apps
Menlo Park, CA
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Menlo Park, California
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Self-help Apps
Menlo Park, CA
JOSE MENENDEZ INTERIANO
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our liv... More
Nurse Practitioner
Offers online care for Menlo Park, California
PMHNP
Male
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our lives. Thus, have you ever felt like giving up? ... More
Self-help Apps
Menlo Park, CA
GLADIS RENDON
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? ... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that... More
Self-help Apps
Menlo Park, CA
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Self-help Apps
Menlo Park, CA
INGRID MONTES
I am a Licensed Clinical Social Worker (LCSW) fluent in both English and Spanish. With a passion for helping people navigate life'... More
Therapist
Offers online care for Menlo Park, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) fluent in both English and Spanish. With a passion for helping people navigate life's challenges, I have been dedicated to the me... More
Self-help Apps
Menlo Park, CA
Jane Alfonso
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay... More
Therapist
Offers online care for Menlo Park, California
Female
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay Area. She specializes in working with profes... More
Who might be a good fit for Jane?
Jane Alfonso may be well-suited to individuals who value somatic and trauma-informed therapy in managing feelings of overwhelm and stress. Her approach integrates mind-body techniques along with cognitive-behavioral strategies, offering support tailored to professional women and BIPOC clients seeking to reconnect with their values and build resilience in daily life. View Profile
Self-help Apps
Menlo Park, CA
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Menlo Park, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Aldemar Martinez may be well-suited to individuals who value trauma-informed and acceptance-based therapy in managing emotional healing and personal growth. His approach integrates Acceptance and Commitment Therapy with Narrative and Cognitive Behavioral techniques, offering a supportive space for clients to explore their unique strengths and develop healthier patterns. View Profile
Self-help Apps
Menlo Park, CA
ERIN MCGOWANROBERTSON
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po... More
Self-help Apps
Menlo Park, CA
SHAYE BREWER
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have ove... More
Therapist
Offers online care for Menlo Park, California
LCSW
Female
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services t... More
Self-help Apps
Menlo Park, CA
VICKI BARKER
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth gr... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist.... More
Self-help Apps
Menlo Park, CA
NOORSABA BAHRAMZI
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental... More
Nurse Practitioner
Offers online care for Menlo Park, California
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental health journeys. My practice is rooted in a ... More
Self-help Apps
Menlo Park, CA
TRITIA KRISTIN CHINCHILLA
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to h... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else... More
Self-help Apps
Menlo Park, CA
Monica  Alvarez
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in ... More
Therapist
Offers online care for Menlo Park, California
LPCC|LCPC
Female
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I ... More
Self-help Apps
Menlo Park, CA