Mentone, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Mentone, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support.
View Profile
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
More
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations.
View Profile
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in...
More
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p...
More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing.
View Profile
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun...
More
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres...
More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia.
View Profile
Welcome! I'm Mark Mitchell, a licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals with healing, growth,...
More
Welcome! I'm Mark Mitchell, a licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals with healing, growth, and transformation in a very pragmatic way. ...
More
Who might be a good fit for Mark?
Mark Mitchell may align well with adults who are working through issues such as anxiety, depression, or challenges in relationships. He offers a collaborative and pragmatic approach that integrates evidence-based methods like Solution-Focused Therapy and the Gottman Couples Approach, creating a supportive space for healing and personal growth.
View Profile
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ...
More
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ...
More
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada.
If you're ...
More
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada.
If you're considering therapy, you're likely facing cha...
More
Who might be a good fit for Pak?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Pak Poon incorporates into his practice. He emphasizes developing self-awareness and emotional strength, supporting both individual growth and healthier connections within couples and families.
View Profile
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn Univer...
More
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University Kansas, and have been practicing for 3 y...
More
Who might be a good fit for Victoria?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Victoria Balogun incorporates into her practice. She integrates evidence-based guidelines with compassionate, personalized care to support young and older adults through their mental health journeys.
View Profile
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in...
More
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa...
More
Who might be a good fit for Stan?
Stan Smith may support individuals who want to explore healing from trauma and substance use through a trauma-informed, strength-based lens. His compassionate approach emphasizes building safe, respectful relationships that foster resilience and connection, adapting to the unique needs of each client across various life stages.
View Profile
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware...
More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi...
More
Who might be a good fit for Vanessa?
Vanessa Glatt may align well with adults who are working through issues such as anxiety, depression, ADHD, or life transitions. Her approach, which includes the use of practical strategies, guiding questions, and EMDR, may be particularly beneficial for individuals seeking to develop resilience and a deeper understanding of how their thoughts, emotions, and behaviors interact.
View Profile
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha...
More
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav...
More
Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience.
View Profile
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare...
More
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C...
More
Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space.
View Profile
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra...
More
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro...
More
Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding.
View Profile
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward?
I help clients ...
More
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward?
I help clients manage anxiety and depression while also prev...
More
My name is Fidelia Nnachetam, l am a Board Certified Nurser Practitioner and Psychiatric Mental Health Nurse Practitioner. I am qu...
More
My name is Fidelia Nnachetam, l am a Board Certified Nurser Practitioner and Psychiatric Mental Health Nurse Practitioner. I am qualified to practice both primary care and psy...
More
Who might be a good fit for Fidelia?
Those coping with anxiety, bipolar disorder, or depression, or pursuing personal growth in mental health may find Fidelia Nnachetam's approach to be well-aligned. With her unique ability to practice both primary care and psychiatric, she might be particularly helpful for older adults who value a comprehensive, integrated approach to their mental health, including both diagnosis and medication management, all of which can be accessed in the comfort of their own home.
View Profile
I am a Licensed Clinical Social Worker (LCSW) based in California, dedicated to providing compassionate and personalized care. Lif...
More
I am a Licensed Clinical Social Worker (LCSW) based in California, dedicated to providing compassionate and personalized care. Life can present challenges that leave us feelin...
More
Who might be a good fit for Rafael?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Rafael Diaz incorporates into his practice. He offers a compassionate, person-centered approach with experience supporting young adults and middle-aged clients, including those from LGBTQ+ and men's mental health communities.
View Profile