Mill Valley, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Mill Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Mill Valley, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Mill Valley, CA
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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Mill Valley, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Mill Valley, CA
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mill Valley, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Self-help Apps
Mill Valley, CA
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
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Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict.
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Mill Valley, CA
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
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Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment.
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Mill Valley, CA
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"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -...
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"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani...
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Who might be a good fit for Meredith?
Meredith Serbanica may support individuals who want to explore healing from trauma and reproductive mental health concerns through a holistic, culturally sensitive lens. Her background as a psychiatric-mental health nurse practitioner and military veteran informs a thoughtful approach that integrates therapeutic interventions with personalized medication management.
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Mill Valley, CA
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Welcome — I’m so glad you’re here!
My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the...
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Welcome — I’m so glad you’re here!
My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the mental health field, including the past 7 ye...
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Who might be a good fit for Ester Raha?
Ester Raha Nyaggah may support individuals who want to explore healing from trauma and mental health challenges through a Cognitive Behavioral Therapy-informed lens. Her experience as a female veteran and trauma survivor informs a compassionate approach that attends to the unique needs of those managing anxiety, mood disorders, and perinatal mental health concerns.
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Mill Valley, CA
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I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing childr...
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I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing children, adolescents, and adults. I am licensed in...
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Who might be a good fit for Kristine?
Kristine Mbamalu may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her approach integrates evidence-based practices with personalized clinical insights, offering comprehensive care that includes both therapy and medication management for adults across various life stages.
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Mill Valley, CA
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha...
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav...
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Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience.
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Mill Valley, CA
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My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ...
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My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and...
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Who might be a good fit for Austin?
People experiencing anxiety or depression, or those wanting to strengthen their connection to self and community, could benefit from Austin Nystrom’s focused therapeutic work. His holistic approach, incorporating Internal Family Systems and attention to emotional and somatic experiences, is designed to support older adults seeking grounded growth and healing.
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Mill Valley, CA
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Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive ...
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Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-...
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Who might be a good fit for Joseph?
Individuals focused on improving self-esteem while managing challenges such as trauma and PTSD may find support in Dr. Joseph McCowan's work. His background in relational, humanistic, trauma-informed, and mindfulness-based approaches, coupled with his experience in psychedelic-assisted therapy research, could provide unique insight for those seeking to activate their internal resources. Furthermore, his dedication to supporting individuals across cultures aligns well with those seeking a culturally sensitive therapeutic environment.
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Mill Valley, CA
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ...
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management...
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Who might be a good fit for Maryam?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Maryam Lateef’s approach. She integrates holistic and energy-based techniques like mindfulness and meditation alongside traditional mental health care to support healing on multiple levels.
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Mill Valley, CA
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Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I...
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Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l...
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Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT.
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Mill Valley, CA
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness.
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Mill Valley, CA
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Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, a...
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Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, anxiety, trauma, substance use, and life stres...
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Mill Valley, CA
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My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met...
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My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra...
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Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health.
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Mill Valley, CA
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I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, a...
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I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, adolescents, adults, and families in communiti...
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Who might be a good fit for Kevin?
Those coping with depression or pursuing personal growth in understanding identity may find Kevin Perez’s approach to be well-aligned. He integrates culturally sensitive and trauma-informed methods, supporting clients across age groups in exploring self-compassion and healing within a family-centered context.
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Mill Valley, CA
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My role is to partner with you and provide a safe and supportive environment for you to explore your feelings, thoughts, and beha...
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My role is to partner with you and provide a safe and supportive environment for you to explore your feelings, thoughts, and behaviors, and to help you develop strategies to ...
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Who might be a good fit for Judith?
Individuals or couples navigating issues such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Judith Katz, where applicable. Her work is particularly focused on providing a supportive environment for self-exploration and the development of effective coping skills, making her a potential resource for those seeking to improve self-esteem or navigate complex peer relationships.
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Mill Valley, CA
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