Milpitas, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Milpitas, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi...
More
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa...
More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey.
View Profile
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ...
More
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ...
More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change.
View Profile
Hello ,
I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40...
More
Hello ,
I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40 years, so have a great deal of professional ...
More
I work with people navigating substance use, trauma, anxiety, and grief. My focus is helping you find clarity and relief when life...
More
I work with people navigating substance use, trauma, anxiety, and grief. My focus is helping you find clarity and relief when life feels overwhelming. I offer a compassionate,...
More
I'm Poincianna Youell, a compassionate and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC) speci...
More
I'm Poincianna Youell, a compassionate and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in the treatment of Depression, Anxie...
More
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward?
I help clients ...
More
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward?
I help clients manage anxiety and depression while also prev...
More
Dr. Priscilla Naamomo Otubuah is a dually board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Prac...
More
Dr. Priscilla Naamomo Otubuah is a dually board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). She has worked in the Emerg...
More
Hi there, I'm Jaenai.
You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to liste...
More
Hi there, I'm Jaenai.
You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgem...
More
Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai...
More
Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ...
More
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse...
More
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera...
More
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from All...
More
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from Alliant International University and have been p...
More
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based mental health car...
More
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based mental health care. I specialize in diagnosing, treating, and ...
More
I have over 25 years as a mental health professional; including a Pupil Personnel Credential in Child Welfare and Attendance. I h...
More
I have over 25 years as a mental health professional; including a Pupil Personnel Credential in Child Welfare and Attendance. I have worked in jails, homes, hospitals, group ...
More
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most d...
More
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most difficult, yet empowering part of the process ...
More
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I he...
More
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I help adults who struggle with anxiety, perfecti...
More