Monterey, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Monterey, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
More
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques.
View Profile
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and ...
More
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). I...
More
Who might be a good fit for La Crystal?
Clients working through mood disorders and looking for psychiatric nurse practitioner support might engage well with La Crystal Fuller’s approach. She integrates conventional psychiatry with holistic methods, addressing both biological and lifestyle factors to provide personalized mental health care.
View Profile
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of exp...
More
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, ...
More
Who might be a good fit for Jose?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Jose Tamez, where applicable. His approach integrates cognitive behavioral techniques and mindfulness practices to support clients of various ages in managing emotional challenges and fostering personal growth.
View Profile
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right su...
More
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right support can make all the difference. My practic...
More
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou...
More
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a...
More
Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety.
View Profile
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals a...
More
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I...
More
Who might be a good fit for Cynthia?
Cynthia Perez may be a good match for people navigating anxiety or depression who prefer a trauma-informed, mindfulness-based framework. She integrates techniques like cognitive behavioral therapy and motivational interviewing to support middle-aged adults in building coping skills and managing stress within a compassionate, bilingual environment.
View Profile
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
More
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
More
Who might be a good fit for Monica?
Monica Broderick may be a strong resource for individuals looking to develop strategies for coping skills, navigating life transitions, or bolstering self-esteem. Given her military background and international experiences, she may resonate with clients who have lived diverse lifestyles or are in the midst of significant transitions, providing them with a compassionate and mindful approach to therapy.
View Profile
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C...
More
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in worki...
More
Who might be a good fit for Jessica?
People experiencing anxiety, grappling with life transitions, or those wanting to strengthen coping skills, might find Jessica Lee's focused therapeutic work beneficial. Jessica's approach, grounded in cultural competence and mindfulness, respects and values the diverse backgrounds and unique experiences of her clients, particularly suiting those seeking an inclusive and safe therapy environment.
View Profile
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid gol...
More
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I h...
More
Who might be a good fit for Sergio?
Sergio Trejo may be a good match for people navigating challenges related to anxiety, parenting, or men’s mental health who prefer a cognitive-behavioral and mindfulness-based framework. His experience supporting athletes and fathers through balancing life demands reflects a practical, strengths-focused approach that integrates both individual and family dynamics.
View Profile
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and commun...
More
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hop...
More
Who might be a good fit for Noah?
Clients facing concerns such as anxiety or self-esteem may connect with the techniques and structure offered by Noah Delacruz. His culturally responsive approach, grounded in harm reduction and mindfulness practices, supports adults seeking to build resilience and hope through compassionate, socially conscious care.
View Profile
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer...
More
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ...
More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults.
View Profile
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a...
More
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C...
More
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be...
More
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h...
More
Who might be a good fit for Elisa?
Elisa Chaves Loureiro Do Carmo may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety, depression, or trauma. She offers a compassionate space tailored to older adults seeking to develop coping skills and restore balance after difficult experiences.
View Profile
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea...
More
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he...
More
Who might be a good fit for Cynthia?
Cynthia Sloan offers an approach that may suit individuals focusing on managing anxiety, depression, or overwhelm. She integrates mindfulness and strength-based techniques to support clients in developing greater self-compassion and balance across mind, body, and spirit.
View Profile
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support.
View Profile
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first ...
More
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant...
More
Who might be a good fit for Thuy?
Thuy Tran may be well-suited to individuals who value culturally sensitive therapy in managing addiction, depression, or trauma. Drawing from her bicultural background and use of approaches like Cognitive Behavioral Therapy and mindfulness, she creates a compassionate space for healing and personal growth.
View Profile
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
More
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment.
View Profile
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
More
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families.
View Profile