Oakland, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oakland, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oakland, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Oakland, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Oakland, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Oakland, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Oakland, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Oakland, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Oakland, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Oakland, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Oakland, CA
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for Oakland, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment. View Profile
Self-help Apps
Oakland, CA
ELIZABETH HUGHES
My name is Elizabeth Hughes. I am a Licensed Marriage and Family therapist (LMFT)with a Master’s degree in Clinical and Counseli... More
Therapist
Offers online care for Oakland, California
LMFT
Female
My name is Elizabeth Hughes. I am a Licensed Marriage and Family therapist (LMFT)with a Master’s degree in Clinical and Counseling Psychology. I offer individual and couples... More
Self-help Apps
Oakland, CA
ANA GODOY
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. ... More
Therapist
Offers online care for Oakland, California
LMFT
Female
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work... More
Who might be a good fit for Ana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ana Godoy’s focused therapeutic work. Her bilingual approach and experience with diverse populations support clients through life transitions, family dynamics, and challenges related to adoption or parenting. View Profile
Self-help Apps
Oakland, CA
JAMIE MORALES
Hi, I am a licensed clinical social worker practicing in California. The population I serve are children, adolescents, and young t... More
Therapist
Offers online care for Oakland, California
LCSW
Female
Hi, I am a licensed clinical social worker practicing in California. The population I serve are children, adolescents, and young to older adults. I can help make an impact ser... More
Who might be a good fit for Jamie?
Jamie Morales may be well-suited to individuals who value a trauma-informed and compassionate therapy approach in managing anxiety, grief, or self-esteem challenges. She tailors evidence-based interventions and coping skills to meet clients’ evolving needs, supporting a diverse age range from children to young adults with sensitivity to cultural and developmental factors. View Profile
Self-help Apps
Oakland, CA
ABIGAIL FONSECA
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis... More
Therapist
Offers online care for Oakland, California
LCSW
Female
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal... More
Who might be a good fit for Abigail?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Abigail Fonseca. As a Latina therapist who integrates cultural awareness into her eclectic approach, she offers a space where processing emotions is valued alongside practical strategies like Cognitive Behavioral Therapy. View Profile
Self-help Apps
Oakland, CA
CHRISTINA COVARRUBIAS
I am a licensed clinical social worker who has been practicing for 8 years and enjoys the power of healing through seeking deeper ... More
Therapist
Offers online care for Oakland, California
LCSW
Female
I am a licensed clinical social worker who has been practicing for 8 years and enjoys the power of healing through seeking deeper understanding of self discovery. I enjoy many... More
Self-help Apps
Oakland, CA
IFEATU ENEMMUO
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice f... More
Nurse Practitioner
Offers online care for Oakland, California
PMHNP
Female
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice from Brandman University Irvine CA( Now U-Mass... More
Who might be a good fit for Ifeatu?
People experiencing anxiety, depression, or difficulties adjusting to life changes could benefit from Ifeatu Enemmuo’s focused therapeutic work. Drawing on her extensive background in psychiatric nursing and a supportive approach, she offers care tailored to middle-aged adults facing mood and adjustment challenges. View Profile
Self-help Apps
Oakland, CA
JOHANNA MORENO
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (L... More
Therapist
Offers online care for Oakland, California
LMFT
Female
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behav... More
Who might be a good fit for Johanna?
Johanna Moreno may align well with adults who are working through issues such as anxiety, low self-esteem or coping with trauma. Her extensive experience in community mental health and ability to adapt to a diverse range of client backgrounds may resonate particularly with those seeking a patient and understanding approach. Furthermore, her capacity to provide therapy in both English and Spanish offers added accessibility for bilingual clients. View Profile
Self-help Apps
Oakland, CA
DARA DELIA
I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up t... More
Therapist
Offers online care for Oakland, California
LPCC
Female
I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up to adulthood, all coming from diverse backgrou... More
Who might be a good fit for Dara?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Dara D'elia. Her client-centered approach, combined with experience in trauma, grief, and women’s mental health, creates a supportive environment tailored to those navigating life transitions and emotional challenges. View Profile
Self-help Apps
Oakland, CA
Brandy Stinson
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div... More
Therapist
Offers online care for Oakland, California
Female
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea... More
Who might be a good fit for Brandy?
Clients in need of guidance around emotional healing and trauma resolution could benefit from Brandy Stinson’s approach. Her client-centered and solution-focused style supports individuals across a wide age range as they work toward living fulfilling and meaningful lives. View Profile
Self-help Apps
Oakland, CA
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for Oakland, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety. View Profile
Self-help Apps
Oakland, CA
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Oakland, California
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Self-help Apps
Oakland, CA
FATIMA MENDOZA
Hola! I’m Fatima Mendoza, a Licensed Professional Clinical Counselor (LPCC #17018) providing online therapy for adults throughou... More
Therapist
Offers online care for Oakland, California
LPCC
Female
Hola! I’m Fatima Mendoza, a Licensed Professional Clinical Counselor (LPCC #17018) providing online therapy for adults throughout California. I specialize in supporting indi... More
Self-help Apps
Oakland, CA
DAWN MCNAIRY
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cog... More
Therapist
Offers online care for Oakland, California
LMFT
Female
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focuse... More
Who might be a good fit for Dawn?
Dawn Mcnairy may be a match for those interested in emotionally focused and cognitive behavioral approaches, particularly when facing anxiety or relationship challenges. Her direct yet compassionate style supports clients in building stronger connections with themselves and others while maintaining focus on their therapeutic goals. View Profile
Self-help Apps
Oakland, CA
RAFAELA FADDA
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade an... More
Therapist
Offers online care for Oakland, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at... More
Who might be a good fit for Rafaela?
Rafaela Fadda may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma and self-worth. Her work often centers on exploring cultural identity and resilience, offering a creative space for clients to unpack societal expectations and connect with their authentic selves. View Profile
Self-help Apps
Oakland, CA