Oakley, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Oakley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-...
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Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i...
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Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs.
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Oakley, California
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 year...
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Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in c...
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I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho...
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I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were...
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I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I...
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al...
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi...
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Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh...
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Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach...
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Emily Johnson is a Licensed Marriage and Family Therapist in the state of California and has been working with clients for over 6 ...
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Emily Johnson is a Licensed Marriage and Family Therapist in the state of California and has been working with clients for over 6 years. Emily works with adults with Anxiety, ...
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You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down th...
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You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. ...
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Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My wor...
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Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listeni...
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Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Cli...
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Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California ...
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You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s...
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You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it d...
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As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli...
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As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu...
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Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the...
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Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact...
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