Oceano, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Oceano, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support.
View Profile
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-...
More
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i...
More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs.
View Profile
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-este...
More
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-esteem, and addiction. With a PhD in Clinical Psy...
More
Who might be a good fit for Ebele?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Ebele Okonkwo incorporates into her practice. She integrates evidence-based therapies like CBT and ACT with a culturally responsive, strength-based approach that centers each person’s unique experiences and goals.
View Profile
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licen...
More
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in Ca...
More
Who might be a good fit for Jamila?
Jamila Leander may support individuals who want to explore resilience and self-compassion through a cognitive behavioral therapy-informed lens. She tailors her approach to each person’s unique goals, helping those managing anxiety, depression, or seeking to strengthen coping skills.
View Profile
California State University Stanislaus of Social Work, Master's in Social Work
License
LCSW# 76744
23 Years of experience
Hello! ...
More
California State University Stanislaus of Social Work, Master's in Social Work
License
LCSW# 76744
23 Years of experience
Hello! My name is Robert Garza, LCSW Bi-lingual. I h...
More
Who might be a good fit for Robert?
Robert Garza may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with diverse age groups and bilingual skills offer a supportive environment for individuals seeking practical coping strategies within a culturally aware framework.
View Profile
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he...
More
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs...
More
Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively.
View Profile
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx...
More
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau...
More
Who might be a good fit for Kelli?
Kelli Sierras may be a good match for people navigating depression, anxiety, or substance use who prefer a strengths-based, cognitive-behavioral framework. Her approach integrates evidence-based therapies with a compassionate focus, aiming to meet clients where they are and support them in building practical skills for lasting change.
View Profile
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun...
More
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres...
More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia.
View Profile
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug...
More
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun...
More
Who might be a good fit for Tammi?
Tammi Hawkes offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to anxiety, depression, or addiction. Her work incorporates mindfulness and cognitive-behavioral strategies within a collaborative framework that honors personal growth and resilience throughout life’s challenges.
View Profile
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I recei...
More
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State Uni...
More
Who might be a good fit for Taiye?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Taiye Osawe. Her approach integrates medication management alongside cognitive behavioral techniques, supporting young adults and others facing challenges such as anxiety, bipolar disorder, and career-related exhaustion.
View Profile
Hi, I’m a licensed Marriage and Family Therapist with 8 years of clinical experience supporting individuals and families through...
More
Hi, I’m a licensed Marriage and Family Therapist with 8 years of clinical experience supporting individuals and families through life’s challenges. My practice is grounded...
More
Hi, I'm Amani!
Living in the moment means letting go of the past & not waiting for the future. It means living your life consciou...
More
Hi, I'm Amani!
Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a ...
More
Who might be a good fit for Amani?
Those managing concerns related to grief, trauma, or life transitions may appreciate the methods Amani Odom incorporates into her practice. She focuses on supporting individuals affected by historical and social injustices, using evidence-based approaches tailored to help clients regain hope and move forward with greater resilience.
View Profile
Gustavo is a licensed clinical social worker who has been providing therapy for the past 5 years. Overall, he has 17 years of ex...
More
Gustavo is a licensed clinical social worker who has been providing therapy for the past 5 years. Overall, he has 17 years of experience in the social work field. Gustavo h...
More
I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in ...
More
I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in medication management and evidence-based ther...
More
Who might be a good fit for Mideum?
Individuals or couples navigating mood disorders and anxiety may find alignment with the strategies and frameworks utilized by Mideum Kim, where applicable. His patient-centered approach, combined with expertise in medication management and Cognitive Behavioral Therapy, supports adults seeking compassionate care tailored to their unique experiences.
View Profile
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and ...
More
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and Family and Child Therapy from the University ...
More
Who might be a good fit for Lisa?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Lisa Irey’s style of care. Her client-centered approach emphasizes building awareness of how thoughts, emotions, and behaviors interact, providing support that fosters resilience and personal growth.
View Profile
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work...
More
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their se...
More
Who might be a good fit for Kristy?
Those managing concerns related to anxiety or depression may appreciate the methods Kristy Lamar incorporates into her practice. Her approach emphasizes understanding clients’ full experiences and exploring the complexities of self-identity, supporting individuals through life transitions and challenges related to foster care, adoption, or aging.
View Profile