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Orinda, CA Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapists
LMFT
After beginning my career at Sacramento Head Start, I developed a passion for supporting young children and their families. I earned degrees in Early ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
After beginning my career at Sacramento Head Start, I developed a passion for supporting young children and their families. I earned degrees in Early Childhood Development and Counseling Psychology, g... MORE
Top Match
Therapists
LCSW
I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence in handl... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence in handling future stressors life will inevitably bring. M... MORE
Top Match
I will ask you questions to understand exactly what is happening with you. For example, if you tell me, “Im anxious”, I won't assume what that mea... MORE
Specialties Anger Management, Anxiety, Depression, D ... +14 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +12 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I will ask you questions to understand exactly what is happening with you. For example, if you tell me, “Im anxious”, I won't assume what that means based upon my own beliefs, but rather I will be... MORE
Therapists
LCSW
Hi, I'm Alex Wayne, LCSW. I've been a therapist for about 10 years and am very passionate about helping individuals and families navigate life’s cha... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi, I'm Alex Wayne, LCSW. I've been a therapist for about 10 years and am very passionate about helping individuals and families navigate life’s challenges. I'm here to help you find balance and mov... MORE
Therapists
LMFT
Hello, and welcome. I prioritize the creation of a safe, supportive, welcoming therapeutic relationship within which you may begin to address the chal... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello, and welcome. I prioritize the creation of a safe, supportive, welcoming therapeutic relationship within which you may begin to address the challenges in your life without fear of judgment, crit... MORE
Therapists
LCSW
Hello and thank you for stopping by. I'm glad you are interested in exploring the world of therapy. My philosophy is that if more people in this world... MORE
Specialties Anger Management, Anxiety, Depression, G ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello and thank you for stopping by. I'm glad you are interested in exploring the world of therapy. My philosophy is that if more people in this world had more people to talk to and help process their... MORE
Therapists
MFT
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel h... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward-- I can help. I ... MORE
Clinicians
PMHNP
Hello, I'm a trauma-informed, humanistic Psychiatric Nurse Practitioner based in California. I was trained at UCSF and have been in practice for over ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic, Humanistic, Trauma Informed Ca ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +12 More
Hello, I'm a trauma-informed, humanistic Psychiatric Nurse Practitioner based in California. I was trained at UCSF and have been in practice for over 10 years. I am here to create a safe and empatheti... MORE
Therapists
MFT
I'm a QTBIPOC somatic trauma therapist. I offer a warm, safe space for you to practice listening to your body. I work well with folks looking for deep... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Art Therapy, Attachment-based, Gestalt, ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I'm a QTBIPOC somatic trauma therapist. I offer a warm, safe space for you to practice listening to your body. I work well with folks looking for deeper healing. I work from an explicitly intersection... MORE
Therapists
LCSW
My name is Lynn Gonzalez and I am a Licensed Clinical Social Worker since 2013. I have experience working with various populations with anxiety, traum... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Lynn Gonzalez and I am a Licensed Clinical Social Worker since 2013. I have experience working with various populations with anxiety, trauma, depression, grief and loss and relationship pro... MORE