Oxnard, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
Oxnard, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ERIN CARL
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi... More
Who might be a good fit for Erin?
Individuals navigating challenges like traumatic grief, attachment wounds, or insomnia may find support through the approach used by Erin Carl. Erin’s client-centered, narrative therapy style emphasizes co-creating empowering personal stories while embracing empathy and unconditional positive regard, which can be especially meaningful for those facing complex trauma or identity-related concerns. View Profile
Oxnard, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MAX SUTTONSMOLIN
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ... More
Therapist
Offers online care for Oxnard, California
LP
Male
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p... More
Oxnard, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges. View Profile
Oxnard, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SYLVIA CAMFIELD
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit... More
Who might be a good fit for Sylvia?
Those managing concerns related to anxiety, trauma, or sleep difficulties may appreciate the methods Sylvia Camfield incorporates into her practice. Her client-centered approach, informed by evidence-based therapies like CBT and CPT, aims to tailor treatment to individual needs while supporting overall well-being. View Profile
Oxnard, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Oxnard, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Oxnard, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
J EVAN MILLER
Hi, my name is Evan. For the past 25 years I have been helping people improve their lives. I help adults struggling with anxiety... More
Therapist
Offers online care for Oxnard, California
LPC|LPCC
Male
Hi, my name is Evan. For the past 25 years I have been helping people improve their lives. I help adults struggling with anxiety, depression, relationships, trauma from chil... More
Who might be a good fit for J Evan?
Individuals focused on improving self-esteem while managing challenges like anxiety, depression, or trauma may find support in J Evan Miller's work. His experience in Cognitive Behavioral Therapy (CBT) could be particularly beneficial for adults and couples seeking to improve their lives. Especially those dealing with issues related to addiction, family conflict, or LGBTQ+ mental health might resonate with his therapeutic approach. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
MICHELE SCYOC
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping... More
Who might be a good fit for Michele?
Clients in need of guidance around interpersonal relationships and emotional challenges could benefit from Michele Scyoc’s approach. She works collaboratively to uncover barriers that keep individuals feeling stuck and supports the development of healthy coping strategies tailored to everyday life and relationships. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
PAMELA NSOROMA JAMES
I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in tr... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders... More
Who might be a good fit for Pamela Nsoroma?
Pamela Nsoroma James may be well-suited to individuals who value culturally sensitive therapy in managing anxiety, depression, or racial trauma. Her approach blends traditional therapeutic techniques with mindfulness and creative expression, offering a compassionate space for clients to explore their inner strengths and work toward healing and empowerment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
Mary Sowah-quaye may support individuals who want to explore spirituality through a Christian counseling-informed lens. She integrates cognitive behavioral therapy and strength-based approaches to assist those managing mood disorders, anxiety, or family conflict, creating a space that respects both personal values and practical coping strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
MOLLY SNELL
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California ... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California State University San Marcos, where I graduate... More
Who might be a good fit for Molly?
Those managing concerns related to ADHD, mood disorders, or autism spectrum conditions may appreciate the methods Molly Snell incorporates into her practice. Her focus on medication management combined with psychoeducation and family collaboration supports individuals across childhood to young adulthood in building skills and improving mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
SYDELCIS MENDEZ
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress ma... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couple... More
Who might be a good fit for Sydelcis?
Sydelcis Mendez may be well-suited to individuals who value culturally sensitive, trauma-informed support in managing anxiety, stress, or life transitions. Drawing on her bilingual background and experience with diverse communities, Syd offers an understanding approach that addresses both personal challenges and the broader systems impacting clients’ well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
SERINA HARRIS
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex... More
Who might be a good fit for Serina?
People seeking clarity around coping skills or support navigating life transitions may find Serina Harris's approach fitting. With over 17 years of experience, Serina Harris provides integrative therapy with a focus on ADHD, anxiety, and women's mental health, offering a culturally sensitive and non-judgmental space for individuals, especially young adults and middle-aged people, to foster healthy communication and self-esteem. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
JAENAI DIAZ
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to liste... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgem... More
Who might be a good fit for Jaenai?
Clients working through trauma, anxiety, and depression and looking for cognitive-behavioral therapy support might engage well with Jaenai Diaz’s approach. She combines a whole-self, client-centered framework with mindfulness techniques to help individuals build a kinder relationship with themselves and others. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
DANIEL KU
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailo... More
Therapist
Offers online care for Oxnard, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clien... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
LAURICE HAYCRAFT
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s... More
Who might be a good fit for Laurice?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Laurice Haycraft’s approach to be well-aligned. Her background in nursing and holistic care supports a comprehensive understanding of mental health challenges across children, teens, and young adults. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
DUJUANA WARE
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or b... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly... More
Who might be a good fit for Dujuana?
Clients in need of guidance around self-esteem and emotional balance could benefit from Dujuana Ware’s approach. Drawing on a faith-informed, client-centered framework combined with cognitive-behavioral strategies, she supports individuals managing anxiety, depression, and relationship challenges through virtual sessions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA
OMAR LORENTE
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for Oxnard, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
Who might be a good fit for Omar?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Omar Lorente. He integrates Cognitive Behavioral Therapy with a collaborative style that can help clients develop coping skills and work toward meaningful change in their personal and relational lives. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Oxnard, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Oxnard, California

Located along the scenic coastline of Southern California, Oxnard is home to over 200,000 residents who enjoy a rich cultural heritage, vibrant agricultural economy, and the stunning Channel Islands Harbor. This diverse community, however, also faces unique mental health challenges.

Key Mental-Health Concerns for Oxnard Residents

Anxiety and depression are two of the most common mental health conditions in Oxnard, mirroring trends across California (source: CDC). Additionally, the region sees a higher-than-average rate of substance abuse, largely in response to socioeconomic stressors.

Access to Care & Providers in Oxnard

Oxnard residents have access to both private and public mental health services. The Ventura County Health Care Agency offers crisis intervention, while numerous private practitioners provide therapy in Oxnard, California. There are also several community organizations dedicated to mental health support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Oxnard.
  • EMDR and other trauma-focused treatments are also offered by many mental health therapists in Oxnard, California.
  • Unique local offerings include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

Despite its picturesque setting, Oxnard residents face high cost-of-living pressures, industry-related stress in the agricultural sector, and challenges related to remote work trends and seasonal shifts in tourism.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Oxnard, California, and begin your journey towards wellness today.