Paicines, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Paicines, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships.
View Profile
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
More
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
More
Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction.
View Profile
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y...
More
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author...
More
Who might be a good fit for Rolan?
Clients in need of guidance around managing mental, emotional, or behavioral challenges could benefit from Rolan Dillard’s approach. He integrates evidence-based therapies like CBT and Acceptance and Commitment Therapy within a compassionate, individualized framework that emphasizes trust and collaboration.
View Profile
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
More
Who might be a good fit for Snow?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Snow Lee. He collaborates with clients to uncover root causes by increasing awareness of thoughts, behaviors, and emotions, integrating cognitive-behavioral and mindfulness-based techniques tailored to diverse backgrounds.
View Profile
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ...
More
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ...
More
I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authe...
More
I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authenticity. I value what my clients share in the...
More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety or improving self-esteem might consider working with Jessica Martinez. She creates a safe, non-judgmental space that encourages authenticity and collaboration, which can be especially helpful for those dealing with acculturation challenges or transgenerational trauma.
View Profile
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar...
More
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ...
More
Who might be a good fit for Sheena?
Sheena Boyd may support individuals who want to explore life balance and emotional well-being through a compassionate, individualized approach. Sheena creates a safe space to address challenges such as anxiety, family conflict, and self-esteem, combining empathy with evidence-based techniques tailored to each person’s unique journey.
View Profile
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ...
More
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych...
More
Who might be a good fit for Brianna?
Individuals or couples navigating symptoms of anxiety or depression may find alignment with the strategies and frameworks utilized by Brianna Johnson, where applicable. Her combined focus on psychiatric evaluation and medication management supports those seeking a balanced approach to mental health care.
View Profile
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie...
More
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est...
More
Who might be a good fit for Leonor?
Those coping with anxiety or pursuing personal growth in self-esteem may find Leonor Donayre’s approach to be well-aligned. She offers a warm, collaborative space that integrates emotional insight with practical tools, providing support in both English and Spanish tailored to cultural needs.
View Profile
Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become...
More
Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward...
More
Who might be a good fit for Ana?
People experiencing anxiety or depression and looking for a therapist with experience in addressing generational trauma might consider Ana Rivera Gonzalez’s style of care. She offers a compassionate, nonjudgmental space focused on individual growth, including support around relational conflicts and cultural challenges.
View Profile
Hello!
Beginning September 23rd, I will have availability on Tuesdays only.
5pm: weekly or bimontly appointments
6pm: weekly or b...
More
Hello!
Beginning September 23rd, I will have availability on Tuesdays only.
5pm: weekly or bimontly appointments
6pm: weekly or bimonthly appointments
7pm: weekly or bimontly...
More
Who might be a good fit for Dujuana?
Clients in need of guidance around self-esteem and emotional balance could benefit from Dujuana Ware’s approach. Drawing on a faith-informed, client-centered framework combined with cognitive-behavioral strategies, she supports individuals managing anxiety, depression, and relationship challenges through virtual sessions.
View Profile
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cog...
More
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focuse...
More
Who might be a good fit for Dawn?
Dawn Mcnairy may be a match for those interested in emotionally focused and cognitive behavioral approaches, particularly when facing anxiety or relationship challenges. Her direct yet compassionate style supports clients in building stronger connections with themselves and others while maintaining focus on their therapeutic goals.
View Profile
I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and pr...
More
I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and practicing for 25 years. I have a BS in Psycho...
More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Jennifer Yates. Her eclectic approach, combining cognitive behavioral and compassion-focused therapies with a mind-body perspective, can support older adults seeking practical coping skills and emotional growth.
View Profile
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal...
More
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with th...
More
Who might be a good fit for Victoria?
People seeking clarity around anxiety or support navigating life transitions may find Victoria Lloyd’s approach fitting. Her expertise in Christian Counseling, Cognitive Behavioral Therapy, and Culturally Sensitive Therapy could resonate with individuals seeking tools and education to manage mental health challenges, particularly among the LGBTQ+ community.
View Profile
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I h...
More
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individual...
More
Who might be a good fit for Maria?
Clients seeking structured support for anxiety, depression, or anger management might consider working with Maria Arellano. Bilingual in English and Spanish, she integrates evidence-based approaches like CBT and DBT to help clients set practical goals and develop coping skills tailored to their unique life challenges.
View Profile
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat...
More
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s...
More
Who might be a good fit for Laurice?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Laurice Haycraft’s approach to be well-aligned. Her background in nursing and holistic care supports a comprehensive understanding of mental health challenges across children, teens, and young adults.
View Profile