Penn Valley, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Penn Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Penn Valley, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Penn Valley, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Penn Valley, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Penn Valley, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Penn Valley, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Penn Valley, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Penn Valley, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Penn Valley, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
Self-help Apps
Penn Valley, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Penn Valley, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
Self-help Apps
Penn Valley, CA
APRIL ORTIZ
Hello, I’m April, a Psychiatric Nurse Practitioner based in California. I am dedicated to providing compassionate, evidence-base... More
Nurse Practitioner
Offers online care for Penn Valley, California
PMHNP
Female
Hello, I’m April, a Psychiatric Nurse Practitioner based in California. I am dedicated to providing compassionate, evidence-based mental health care through comprehensive as... More
Who might be a good fit for April?
April Ortiz may be a good match for people navigating complex mental health concerns who prefer a supportive and collaborative care framework. Her experience across diverse settings and age groups allows her to tailor treatment plans that combine medication management with compassionate therapeutic support. View Profile
Self-help Apps
Penn Valley, CA
JACQUELINE VALDOVINOS
I am a licensed marriage and family therapist in the state of California and have provided social services in the greater Los Ange... More
Therapist
Offers online care for Penn Valley, California
LMFT
Female
I am a licensed marriage and family therapist in the state of California and have provided social services in the greater Los Angeles area over the past 6 years. I am a proud ... More
Self-help Apps
Penn Valley, CA
ELENA BALASHOVASHAMIS
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderl... More
Therapist
Offers online care for Penn Valley, California
LP
Female
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and prov... More
Who might be a good fit for Elena?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Elena Balashova-shamis. Her integrative psychoanalytic approach, combined with experience across diverse age groups and complex family dynamics, offers personalized care that addresses both emotional depth and practical challenges. View Profile
Self-help Apps
Penn Valley, CA
DONALD SCHUBERT
Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been i... More
Therapist
Offers online care for Penn Valley, California
LP
Male
Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individ... More
Who might be a good fit for Donald?
Donald Schubert may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or addiction-related challenges. His integrative approach blends evidence-based Western therapies with Eastern spiritual practices, offering support that addresses both mental health symptoms and overall life fulfillment. View Profile
Self-help Apps
Penn Valley, CA
JOSELYNN POOLE
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life t... More
Therapist
Offers online care for Penn Valley, California
LCSW
Female
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist h... More
Who might be a good fit for Joselynn?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Joselynn Poole’s work. Her approach honors each person’s full story and is especially attuned to challenges related to identity, relationships, and parenting, offering a compassionate space for growth and healing. View Profile
Self-help Apps
Penn Valley, CA
ABBY CORDOVA
As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understan... More
Therapist
Offers online care for Penn Valley, California
LMFT
Female
As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understanding the profound impact of trauma, I bring a... More
Who might be a good fit for Abby?
Those managing concerns related to trauma or PTSD may appreciate the methods Abby Cordova incorporates into her practice. Her trauma-informed, eclectic approach is designed to create a safe and validating space where individuals can explore their experiences and build resilience at their own pace. View Profile
Self-help Apps
Penn Valley, CA
MINERVA BARRIENTOS
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel... More
Therapist
Offers online care for Penn Valley, California
LMFT
Female
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j... More
Who might be a good fit for Minerva?
Clients facing concerns such as anxiety or relationship challenges may connect with the techniques and structure offered by Minerva Barrientos. She creates a safe and honest space where individuals can find strength, accountability, and forgiveness to move toward healing and greater joy. View Profile
Self-help Apps
Penn Valley, CA
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Penn Valley, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Self-help Apps
Penn Valley, CA
Michael Brown
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ... More
Therapist
Offers online care for Penn Valley, California
None
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves... More
Who might be a good fit for Michael?
Individuals focused on improving emotional connection while managing relational challenges may find support in Michael Brown’s work. His integrative approach and emphasis on building a trusting, collaborative relationship create a space where clients from diverse backgrounds can feel truly heard and understood. View Profile
Self-help Apps
Penn Valley, CA
SARAH SHEAD
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp... More
Therapist
Offers online care for Penn Valley, California
LCSW
Female
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression... More
Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for supportive therapy might engage well with Sarah Shead’s approach. She adapts her methods to each individual’s needs, blending cognitive behavioral and strengths-based techniques to empower adults and older adults through life transitions and coping challenges. View Profile
Self-help Apps
Penn Valley, CA
Samantha Crowley
Samantha is a Licensed Marriage Family Therapist who specializes in anxiety, depression, ADHD/Autism, and substance use. Samantha ... More
Therapist
Offers online care for Penn Valley, California
Female
Samantha is a Licensed Marriage Family Therapist who specializes in anxiety, depression, ADHD/Autism, and substance use. Samantha has over 10 years of experiences working in m... More
Who might be a good fit for Samantha?
Samantha Crowley offers an approach that may suit individuals focusing on developing emotion regulation and mindfulness skills to better manage anxiety, depression, ADHD, or substance use challenges. She creates a compassionate, non-judgmental space where clients can explore underlying patterns and cultivate greater self-awareness as a foundation for meaningful change. View Profile
Self-help Apps
Penn Valley, CA
BRENDA DE MONGE
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental heal... More
Therapist
Offers online care for Penn Valley, California
LMFT
Female
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, &... More
Who might be a good fit for Brenda?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Brenda De Monge incorporates into her practice. Her approach blends trauma-focused therapies like EMDR and CBT with a strong emphasis on safety and culturally sensitive support for clients of all ages, including youth and older adults. View Profile
Self-help Apps
Penn Valley, CA
LAMONTE COKE
Are you hesitating about seeing a therapist? Let me help change your mind about attending therapy and unlock your full potential f... More
Therapist
Offers online care for Penn Valley, California
LMFT
Male
Are you hesitating about seeing a therapist? Let me help change your mind about attending therapy and unlock your full potential for your life. Allow me the opportunity to ass... More
Self-help Apps
Penn Valley, CA
AMEHED SHEK
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depres... More
Therapist
Offers online care for Penn Valley, California
LCSW
Male
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience workin... More
Who might be a good fit for Amehed?
Amehed Shek may work particularly well with those looking to build skills around managing anxiety, depression, or substance misuse. He offers a compassionate, culturally sensitive approach and provides services in both English and Spanish, supporting adults including Veterans and members of the LGBTQ+ community. View Profile
Self-help Apps
Penn Valley, CA