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Perris, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I graduated in 2015 from San Jose State University with a Master's in Social Work. I have worked in a variety of settings including community mental ... MORE
Specialties Child or Adolescent Mental Health, Copin ... +6 More
Treatment Approach Attachment-based, Eclectic, Eye Movement ... +3 More
Insurance Carelon, Kaiser, Self Pay ... +2 More
I graduated in 2015 from San Jose State University with a Master's in Social Work. I have worked in a variety of settings including community mental health organizations, small psychology clinics, an... MORE
Top Match
Therapist
LCSW
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various heal... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +3 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +17 More
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and... MORE
Top Match
Therapist
LPCC
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disord... MORE
Specialties Anger Management, Anxiety, Career Counse ... +15 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disorders, severe anxiety, bipolar disorder, depression,... MORE
Therapist
LMFT
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Ba... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +16 More
Treatment Approach N/A
Insurance All Savers, AvMed, EAP, Golden Rule, Har ... +10 More
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s D... MORE
Therapist
LCSW
Hi! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting teens and adults who struggle with an... MORE
Specialties Anxiety, Coping Skills, Eating Disorders ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Hi! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting teens and adults who struggle with anxiety, managing relationships, and self confidence... MORE
Therapist
LMFT
Hello, and welcome to my profile. I am a Licensed Marriage and Family Therapist (LFMT). It is a privilege if you choose to work with me and allow me ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
Hello, and welcome to my profile. I am a Licensed Marriage and Family Therapist (LFMT). It is a privilege if you choose to work with me and allow me to guide you through any stressors, confusion, and... MORE
Therapist
LMFT
I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-explorat... MORE
Specialties Anxiety, Coping Skills, Eating Disorders ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-exploration. I specialize in anxiety, depression, family s... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue Univers... MORE
Specialties ADHD, Coping Skills, Family Therapy, Lif ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family... MORE
Therapist
LMFT
I help driven, anxious and overwhelmed people be more at ease in their world. If you are: - At a crossroads in life and unsure of what direction t... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +11 More
Treatment Approach Mind-body approach, Positive Psychology, ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
I help driven, anxious and overwhelmed people be more at ease in their world. If you are: - At a crossroads in life and unsure of what direction to take. - Feeling unfulfilled despite having bui... MORE
Therapist
LCSW
Hi and thank you for your consideration. Relationships with professors led to my providing therapy as an undergraduate student majoring in Community... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +1 More
Insurance Blue Shield, Kaiser, Oxford, Self Pay ... +3 More
Hi and thank you for your consideration. Relationships with professors led to my providing therapy as an undergraduate student majoring in Community Service at University of Oregon. After receiving ... MORE