Pollock Pines, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pollock Pines, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pollock Pines, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Pollock Pines, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Pollock Pines, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pollock Pines, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Pollock Pines, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Pollock Pines, CA
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Angie Chen may be a good match for people navigating addiction and substance use who prefer a medical and motivational interviewing framework. Her approach integrates addiction treatment within primary care, offering support that bridges physical health and behavioral change for adults across a wide age range. View Profile
Self-help Apps
Pollock Pines, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pollock Pines, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Pollock Pines, CA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pollock Pines, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Pollock Pines, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
Self-help Apps
Pollock Pines, CA
DENISE SANCHEZ
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you ar... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty ... More
Who might be a good fit for Denise?
Those coping with feelings of anxiety, depression, or grief and pursuing personal growth may find Denise Sanchez's approach to be well-aligned. She offers a variety of therapeutic methods, including solution-focused therapy, DBT, and mindfulness-based cognitive therapy, which could be especially beneficial for those seeking a multi-faceted approach to their mental health. Denise's ability to create a safe environment for open sharing may resonate well with individuals at various stages of life, from young adults to seniors. View Profile
Self-help Apps
Pollock Pines, CA
SUSANNE FUX CORTES
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in Engli... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Living in a bicultural home a... More
Who might be a good fit for Susanne?
Susanne Fux Cortes may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. Drawing from her bicultural background and deep understanding of cultural and socio-economic factors, she offers a compassionate space where clients can develop practical tools for lasting emotional well-being. View Profile
Self-help Apps
Pollock Pines, CA
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Pollock Pines, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Nazanin Karandish. Her practice, grounded in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, may particularly resonate with individuals navigating life transitions or seeking to improve coping skills. View Profile
Self-help Apps
Pollock Pines, CA
LORIANA VALENTE
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolesc... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolescents, and young adults who have experienced a... More
Self-help Apps
Pollock Pines, CA
DIANE DUNNE
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an int... More
Therapist
Offers online care for Pollock Pines, California
LP
Female
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for... More
Who might be a good fit for Diane?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Diane Dunne’s approach. Her warm, humanistic style, combined with experience supporting diverse populations and offering positive parenting guidance, can provide a compassionate space for those facing life transitions or seeking to improve their self-esteem. View Profile
Self-help Apps
Pollock Pines, CA
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Pollock Pines, California
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Individuals or couples navigating trauma or challenges related to violent behavior may find alignment with the strategies and frameworks utilized by Mohamed Ghawil. His use of Cognitive Behavioral Therapy combined with a person-centered approach and motivational interviewing supports clients looking to address anxiety, depression, and OCD with gradual, personalized care. View Profile
Self-help Apps
Pollock Pines, CA
MONIQUE TEMPLETON POE
Hi, I’m a licensed Marriage and Family Therapist with 8 years of clinical experience supporting individuals and families through... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
Hi, I’m a licensed Marriage and Family Therapist with 8 years of clinical experience supporting individuals and families through life’s challenges. My practice is grounded... More
Self-help Apps
Pollock Pines, CA
MABEL AIELLO
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the bo... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-g... More
Self-help Apps
Pollock Pines, CA
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for Pollock Pines, California
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
Who might be a good fit for Christina?
Christina Owen may support individuals who want to explore healing from trauma and emotional challenges through a CBT-informed lens. Her approach reflects a solution-focused style that emphasizes personal motivation and skill-building, offering flexible care tailored to diverse life experiences and backgrounds. View Profile
Self-help Apps
Pollock Pines, CA
JENNIFER NORDSTRAND
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have work... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. T... More
Self-help Apps
Pollock Pines, CA
TERRI PITTENGER
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work... More
Therapist
Offers online care for Pollock Pines, California
LP
Female
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems... More
Who might be a good fit for Terri?
Terri Pittenger may be a match for those interested in an interactive, eclectic therapeutic approach, particularly when facing anxiety, depression, or challenging life transitions. She works collaboratively to uncover underlying experiences and develop new perspectives, helping clients build confidence and flexibility in managing their emotions and relationships. View Profile
Self-help Apps
Pollock Pines, CA
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Chung Pham’s approach. She emphasizes partnering with clients to build on their strengths while addressing the many areas of life that influence well-being, incorporating cognitive behavioral therapy to help challenge and reframe unhelpful thoughts. View Profile
Self-help Apps
Pollock Pines, CA