Rancho Palos Verdes, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rancho Palos Verdes, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rancho Palos Verdes, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Rancho Palos Verdes, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Rancho Palos Verdes, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Rancho Palos Verdes, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Rancho Palos Verdes, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Rancho Palos Verdes, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Rancho Palos Verdes, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rancho Palos Verdes, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Rancho Palos Verdes, CA
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Rancho Palos Verdes, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood. View Profile
Self-help Apps
Rancho Palos Verdes, CA
LESLIE LANGLEY
My name is Leslie Langley. I am a Board-Certified Psychiatric Nurse Practitioner, licensed in the state of California. My role is ... More
Nurse Practitioner
Offers online care for Rancho Palos Verdes, California
PMHNP
Female
My name is Leslie Langley. I am a Board-Certified Psychiatric Nurse Practitioner, licensed in the state of California. My role is to work with you on understanding what you're... More
Self-help Apps
Rancho Palos Verdes, CA
ALVIN TAN
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regai... More
Therapist
Offers online care for Rancho Palos Verdes, California
LCSW
Male
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regain/increase control over their mental health, ... More
Self-help Apps
Rancho Palos Verdes, CA
PAUL FERNANDEZ
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concent... More
Therapist
Offers online care for Rancho Palos Verdes, California
LP
Male
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to... More
Self-help Apps
Rancho Palos Verdes, CA
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for Rancho Palos Verdes, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
Self-help Apps
Rancho Palos Verdes, CA
JENNIFER DELGADILLO
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapis... More
Therapist
Offers online care for Rancho Palos Verdes, California
LMFT
Female
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 7 years. Throughout my career,... More
Self-help Apps
Rancho Palos Verdes, CA
NAOMI JONES
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sen... More
Therapist
Offers online care for Rancho Palos Verdes, California
LMFT
Female
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner s... More
Self-help Apps
Rancho Palos Verdes, CA
DeAdra Jordan
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio... More
Nurse Practitioner
Offers online care for Rancho Palos Verdes, California
Female
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan... More
Self-help Apps
Rancho Palos Verdes, CA
JEN TANG
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens.... More
Therapist
Offers online care for Rancho Palos Verdes, California
LMFT
Female
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens. I walk alongside individuals, couples, and ... More
Self-help Apps
Rancho Palos Verdes, CA
FAAUUGA MOLIGAPULETASI
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d... More
Therapist
Offers online care for Rancho Palos Verdes, California
LCSW
Male
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is... More
Self-help Apps
Rancho Palos Verdes, CA
CHAU LE
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental h... More
Nurse Practitioner
Offers online care for Rancho Palos Verdes, California
PMHNP
Female
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental health, particularly depression and anxiety. I... More
Self-help Apps
Rancho Palos Verdes, CA
RACHEL OTUBUAH
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with littl... More
Nurse Practitioner
Offers online care for Rancho Palos Verdes, California
PMHNP
Female
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass... More
Self-help Apps
Rancho Palos Verdes, CA
PRISCILLA OTUBUAH
Dr. Priscilla Naamomo Otubuah is a dually board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Prac... More
Nurse Practitioner
Offers online care for Rancho Palos Verdes, California
PMHNP
Female
Dr. Priscilla Naamomo Otubuah is a dually board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). She has worked in the Emerg... More
Self-help Apps
Rancho Palos Verdes, CA
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Rancho Palos Verdes, California
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
Clients facing concerns such as questions about medication management may connect with the techniques and structure offered by Christopher Ko. His medical background and responsiveness can support adults seeking to better understand and integrate medication into their overall mental health and wellness journey. View Profile
Self-help Apps
Rancho Palos Verdes, CA
ANDREW MOHAMED
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high sc... More
Therapist
Offers online care for Rancho Palos Verdes, California
LCSW
Male
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of soc... More
Self-help Apps
Rancho Palos Verdes, CA