Red Bluff, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Red Bluff, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Red Bluff, CA
Coping Skills
GLORIA MATIASBURGOS
I am a bilingual Licensed Clinical Social Worker with 15 years of paraprofessional experience working with (end-of-life, grief, ch... More
Therapist
Offers online care for Red Bluff, California
LCSW
Female
I am a bilingual Licensed Clinical Social Worker with 15 years of paraprofessional experience working with (end-of-life, grief, chronic illness, Veterans, HIV/AIDS , and LGBTQ... More
Who might be a good fit for Gloria?
Clients in need of guidance around grief, chronic illness, or life transitions could benefit from Gloria Matiasburgos’s approach. Her bilingual background and use of cognitive behavioral and compassion-focused therapies create space for thoughtful reflection and meaningful change, especially for those from diverse communities including LGBTQIA+ and Veterans. View Profile
Red Bluff, CA
Coping Skills
SHARZAD KAVIANI
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings o... More
Therapist
Offers online care for Red Bluff, California
LMFT
Female
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inabil... More
Who might be a good fit for Sharzad?
Clients facing concerns such as depression, ADHD, or trauma may connect with the techniques and structure offered by Sharzad Kaviani. Sharzad's approach, which includes Dialectical Behavior Therapy (DBT), has been particularly helpful to young and middle-aged adults who are seeking to build coping skills and improve their emotional well-being. Her ability to provide client-centered therapeutic services and work collaboratively to achieve personal and treatment goals may be a comforting factor for those ready to embark on their path towards self-improvement. View Profile
Red Bluff, CA
Coping Skills
ELENA SPEKTOROV
My name is Elena Spektorov and I am a Licensed Marriage and Family Therapist. I’ve been licensed since 2009. In my practice, I u... More
Therapist
Offers online care for Red Bluff, California
LMFT
Female
My name is Elena Spektorov and I am a Licensed Marriage and Family Therapist. I’ve been licensed since 2009. In my practice, I use a variety of approaches including Cognitiv... More
Who might be a good fit for Elena?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Elena Spektorov’s work. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with mindfulness and motivational interviewing to help clients develop practical strategies and self-awareness between sessions. View Profile
Red Bluff, CA
Coping Skills
RAQUEL GONZALEZ
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1... More
Therapist
Offers online care for Red Bluff, California
LCSW
Female
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel... More
Red Bluff, CA
Coping Skills
ARON SUMII
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your... More
Therapist
Offers online care for Red Bluff, California
LMFT
Male
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some cli... More
Who might be a good fit for Aron?
People seeking clarity around identity and support navigating life transitions may find Aron Sumii’s approach fitting. He integrates culturally sensitive therapy and trauma-informed care to collaboratively address personal goals while honoring the unique experiences related to race, gender, and sexual orientation. View Profile
Red Bluff, CA
Coping Skills
RYAN YAMAMOTO
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys ... More
Therapist
Offers online care for Red Bluff, California
LMFT
Male
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes ... More
Who might be a good fit for Ryan?
Ryan Yamamoto may be a strong resource for individuals looking to develop strategies for managing life transitions and emotional challenges. Drawing from his own understanding of navigating young adult milestones and beyond, he offers a supportive presence for those facing changes related to career, relationships, or personal growth. View Profile
Red Bluff, CA
Coping Skills
NICOLE MOOSE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt... More
Therapist
Offers online care for Red Bluff, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way. View Profile
Red Bluff, CA
Coping Skills
SERINA HARRIS
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the... More
Therapist
Offers online care for Red Bluff, California
LMFT
Female
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex... More
Who might be a good fit for Serina?
People seeking clarity around coping skills or support navigating life transitions may find Serina Harris's approach fitting. With over 17 years of experience, Serina Harris provides integrative therapy with a focus on ADHD, anxiety, and women's mental health, offering a culturally sensitive and non-judgmental space for individuals, especially young adults and middle-aged people, to foster healthy communication and self-esteem. View Profile
Red Bluff, CA
Coping Skills
RANDY WYNGLASS
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful belief... More
Therapist
Offers online care for Red Bluff, California
LMFT
Male
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting thei... More
Who might be a good fit for Randy?
Randy Wynglass may align well with adults who are working through issues such as depression, anxiety, or navigating life transitions. His extensive experience as a veteran and a mental health professional could be particularly reassuring for older adults or individuals grappling with anger management or mood disorders, who may find his structured, patient-centred approach empowering and practical. View Profile
Red Bluff, CA
Coping Skills
KEREN CABRERA
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised ... More
Therapist
Offers online care for Red Bluff, California
LMFT
Female
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at... More
Who might be a good fit for Keren?
Keren Cabrera offers an approach that may suit individuals focusing on healing from depression, anxiety, or trauma. As a bilingual, first-generation Honduran American therapist, she integrates culturally sensitive methods like CBT and EMDR to support young and middle-aged adults in processing difficult experiences with empathy and understanding. View Profile
Red Bluff, CA
Coping Skills
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Red Bluff, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Red Bluff, CA
Coping Skills
MANUEL PEREZ
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalitie... More
Therapist
Offers online care for Red Bluff, California
LCSW
Male
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy),... More
Red Bluff, CA
Coping Skills
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for Red Bluff, California
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in relationships may find Heather Barbatsis’ approach to be well-aligned. Her client-centered style, combined with experience in mindfulness and cognitive behavioral techniques, supports individuals and couples seeking compassionate guidance through life’s transitions and emotional challenges. View Profile
Red Bluff, CA
Coping Skills
JOSEPH RITKES
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from ... More
Therapist
Offers online care for Red Bluff, California
LCSW
Male
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from All... More
Who might be a good fit for Joseph?
People experiencing challenges related to anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Joseph Ritkes’s focused therapeutic work. His approach incorporates cognitive behavioral and humanistic methods, with a particular emphasis on supporting LGBTQ+ children and adolescents within a warm and inclusive environment. View Profile
Red Bluff, CA
Coping Skills
JON PAGE
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr... More
Therapist
Offers online care for Red Bluff, California
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas... More
Who might be a good fit for Jon?
People experiencing relationship challenges and looking for a therapist with experience in couples counseling might consider Jon Page’s style of care. His approach integrates Christian counseling principles and cognitive-behavioral techniques to support individuals and couples across a range of ages seeking deeper connection and fulfillment. View Profile
Red Bluff, CA
Coping Skills
MILLIE MONTGOMERY
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness ... More
Therapist
Offers online care for Red Bluff, California
LCSW
Female
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. ... More
Who might be a good fit for Millie?
People experiencing life transitions, anxiety, or those wanting to strengthen their coping skills, could benefit from Millie Montgomery's focused therapeutic work. With a client-centered, trauma-informed, and strength-based approach, she offers support to older adults and individuals facing a wide range of mental health issues, from mood disorders to grief and beyond. Her belief in individual resilience and her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide a safe and supportive environment for those ready to make changes in their life. View Profile
Red Bluff, CA
Coping Skills
JAMES JOHNSON
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getti... More
Therapist
Offers online care for Red Bluff, California
LMFT
Male
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one ... More
Who might be a good fit for James?
People experiencing challenges with communication and looking for a therapist with experience in Cognitive Behavioral Therapy might consider James Johnson’s style of care. He emphasizes building a trusting alliance where individuals, children, and couples can safely explore their thoughts and feelings to strengthen relationships and daily functioning. View Profile
Red Bluff, CA
Coping Skills
MOLLY SNELL
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California ... More
Nurse Practitioner
Offers online care for Red Bluff, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California State University San Marcos, where I graduate... More
Who might be a good fit for Molly?
Those managing concerns related to ADHD, mood disorders, or autism spectrum conditions may appreciate the methods Molly Snell incorporates into her practice. Her focus on medication management combined with psychoeducation and family collaboration supports individuals across childhood to young adulthood in building skills and improving mental health. View Profile
Red Bluff, CA
Coping Skills
JENNIFER WENDELL
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various tr... More
Therapist
Offers online care for Red Bluff, California
LCSW
Female
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various transitions and challenges. I offer a unique ap... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Jennifer Wendell incorporates into her practice. By combining therapy with gentle physical activity outdoors, she supports clients seeking an integrated approach that nurtures both mental and physical well-being. View Profile
Red Bluff, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.