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Red Mountain, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitio... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a di... MORE
Top Match
Therapist
LPC
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focuse... MORE
Specialties Anxiety, Coping Skills, Depression, Men' ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused therapy as well. It takes ... MORE
Top Match
Therapist
LMFT
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been pra... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 27+ years. I love helping people who f... MORE
Therapist
LMFT
Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Self Pay ... +1 More
Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling with individual difficulties, career stress, famil... MORE
Therapist
LCSW
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My speci... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have exper... MORE
Therapist
LMFT
I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to lear... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapi... MORE
Therapist
LMFT
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nu... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Christian Counseling, Strength-Based ... +1 More
Insurance Kaiser, Oxford, Self Pay ... +2 More
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nurse and have worked in the field for 35 + years. ... MORE
Therapist
LMFT
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with ind... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +12 More
Treatment Approach Brainspotting, Eclectic, Psychoeducation ... +3 More
Insurance Self Pay
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are needing some extra support un... MORE
Therapist
LCSW
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +14 More
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health ch... MORE
Therapist
LMFT
Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +6 More
Treatment Approach Compassion Focused, Culturally Sensitive ... +2 More
Insurance Self Pay
Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do so... MORE