Rio Vista, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Rio Vista, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Rio Vista, CA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rio Vista, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Rio Vista, CA
Coping Skills
JILLIAN JEFFRIESMALI
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ... More
Therapist
Offers online care for Rio Vista, California
LMFT
Female
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a... More
Rio Vista, CA
Coping Skills
MARISA SCHIMMEL
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern Calif... More
Therapist
Offers online care for Rio Vista, California
LCSW
Female
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and f... More
Who might be a good fit for Marisa?
Marisa Schimmel offers an approach that may suit individuals focusing on building self-esteem and managing anxiety or depression. She emphasizes collaborative treatment tailored to each person’s unique story, aiming to empower clients and foster a stronger relationship with themselves. View Profile
Rio Vista, CA
Coping Skills
SHANIQA DANIEL
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he... More
Nurse Practitioner
Offers online care for Rio Vista, California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs... More
Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively. View Profile
Rio Vista, CA
Coping Skills
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Rio Vista, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Rio Vista, CA
Coping Skills
ALLYSON BELL
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra su... More
Therapist
Offers online care for Rio Vista, California
LMFT
Female
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra support and a place you can turn to in order to... More
Who might be a good fit for Allyson?
People experiencing anxiety, ADHD, or mood challenges, or those wanting to strengthen coping skills, could benefit from Allyson Bell’s focused therapeutic work. She integrates evidence-based methods like DBT, CBT, and EMDR with creative, holistic approaches that address mind, body, and spirit, tailoring support to each person’s unique strengths and goals. View Profile
Rio Vista, CA
Coping Skills
LEAH BOGOPULSKY
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a... More
Therapist
Offers online care for Rio Vista, California
LCSW
Female
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ... More
Who might be a good fit for Leah?
Leah Bogopulsky may support individuals who want to explore healing from anxiety, grief, and burnout through a cognitive behavioral therapy-informed lens. She works with clients experiencing life transitions, caregiver stress, and challenges with self-esteem, offering a collaborative space to regain balance and improve day-to-day functioning. View Profile
Rio Vista, CA
Coping Skills
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for Rio Vista, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
Who might be a good fit for Caroline?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth might consider Caroline Grim’s style of care. She offers an integrative approach that values each person’s unique story and supports clients across different life stages, including middle age, with an emphasis on accessibility and comfort. View Profile
Rio Vista, CA
Coping Skills
AMANDA LEWIS
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i... More
Therapist
Offers online care for Rio Vista, California
LMFT
Female
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ... More
Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges. View Profile
Rio Vista, CA
Coping Skills
VICTOR WASHINGTON
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backg... More
Therapist
Offers online care for Rio Vista, California
LCSW
Male
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the op... More
Who might be a good fit for Victor?
People experiencing challenges with anger or anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Victor Washington’s style of care. He draws on a range of therapeutic approaches and his background working across diverse settings to help individuals explore their inner experiences while addressing both current and past influences. View Profile
Rio Vista, CA
Coping Skills
PORSCHA CASTILLO
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidenc... More
Therapist
Offers online care for Rio Vista, California
LCSW
Female
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT... More
Who might be a good fit for Porscha?
Porscha Castillo may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or coping with experiences related to racism. Her collaborative approach, incorporating EMDR, CBT, and DBT, supports clients in building resilience and fostering self-acceptance within a safe and empowering environment. View Profile
Rio Vista, CA
Coping Skills
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for Rio Vista, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
Rio Vista, CA
Coping Skills
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Rio Vista, California
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Rio Vista, CA
Coping Skills
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for Rio Vista, California
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Who might be a good fit for Chinwe?
Chinwe Asidanya may be a good match for people navigating mood disorders or anxiety who prefer a supportive therapeutic framework. Her approach emphasizes empathetic communication and collaborative care, offering a safe space to develop personalized strategies that foster emotional balance and resilience. View Profile
Rio Vista, CA
Coping Skills
ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Rio Vista, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability. View Profile
Rio Vista, CA
Coping Skills
RAYMOND BUCHANAN
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down th... More
Therapist
Offers online care for Rio Vista, California
LMFT
Male
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. ... More
Who might be a good fit for Raymond?
Raymond Buchanan may work particularly well with those looking to build skills around managing emotions and coping with challenges such as anxiety, depression, or anger. His approach integrates Acceptance and Commitment Therapy within a supportive, faith-informed framework that encourages resilience and purposeful living. View Profile
Rio Vista, CA
Coping Skills
DUNYA GILMORE
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic pr... More
Therapist
Offers online care for Rio Vista, California
LMFT
Female
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold... More
Who might be a good fit for Dunya?
Clients in need of guidance around emotional challenges and relationship concerns could benefit from Dunya Gilmore’s approach. She combines insight-oriented talk therapy with practical strategies, embracing an open, accepting stance that encourages clients to discover their authentic selves and find real-life solutions to complex issues. View Profile
Rio Vista, CA
Coping Skills
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for Rio Vista, California
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
Vanessa Glatt may align well with adults who are working through issues such as anxiety, depression, ADHD, or life transitions. Her approach, which includes the use of practical strategies, guiding questions, and EMDR, may be particularly beneficial for individuals seeking to develop resilience and a deeper understanding of how their thoughts, emotions, and behaviors interact. View Profile
Rio Vista, CA
Coping Skills
AMILCAR PINA
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley ... More
Therapist
Offers online care for Rio Vista, California
LCSW
Male
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California... More
Who might be a good fit for Amilcar?
Amilcar Pina offers an approach that may suit individuals focusing on managing depression, anxiety, or trauma-related concerns. His work with diverse adult populations incorporates trauma-informed care and cognitive behavioral therapy, providing a thoughtful space for clients navigating complex emotional challenges. View Profile
Rio Vista, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.