Sacramento, CA Therapy Accepting Aetna Insurance

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Aetna
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Sacramento, CA
Aetna
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
Sacramento, CA
Aetna
Tonameyotzin Gonzalez Karlsson
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su... More
Therapist
Offers online care for Sacramento, California
Female
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ... More
Sacramento, CA
Aetna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sacramento, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Sacramento, CA
Aetna
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Sacramento, CA
Aetna
CARMON WILLIAMS
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized i... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger i... More
Who might be a good fit for Carmon?
Carmon Williams may be a match for those interested in cognitive-behavioral and strength-based approaches, particularly when facing challenges like anxiety, grief, or relationship concerns. Her practice incorporates tailored methods that support clients across diverse backgrounds, including LGBTQ+ individuals and veterans, fostering a safe space for healing and growth. View Profile
Sacramento, CA
Aetna
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
Who might be a good fit for Tania?
Those coping with anxiety or pursuing personal growth in managing daily stress may find Tania Duenas’s approach to be well-aligned. She offers a compassionate and supportive space where clients can explore the roots of their worries and build practical coping skills, using methods like Acceptance and Commitment Therapy and Interpersonal Psychotherapy. View Profile
Sacramento, CA
Aetna
THUY TRAN
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant... More
Who might be a good fit for Thuy?
Thuy Tran may be well-suited to individuals who value culturally sensitive therapy in managing addiction, depression, or trauma. Drawing from her bicultural background and use of approaches like Cognitive Behavioral Therapy and mindfulness, she creates a compassionate space for healing and personal growth. View Profile
Sacramento, CA
Aetna
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
People seeking clarity around managing mood disorders or support navigating life transitions may find Amenaghawon Ugwuede’s approach fitting. Her background in psychodynamic treatment combined with expertise in medication management offers a comprehensive framework for individuals dealing with challenges like anxiety, ADHD, or trauma. View Profile
Sacramento, CA
Aetna
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
Who might be a good fit for Caroline?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth might consider Caroline Grim’s style of care. She offers an integrative approach that values each person’s unique story and supports clients across different life stages, including middle age, with an emphasis on accessibility and comfort. View Profile
Sacramento, CA
Aetna
VICTORIA NDUBAKU
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified (FNP-C). I received my Masters degree from ... More
Who might be a good fit for Victoria?
Individuals focused on improving mental health while managing conditions like anxiety or bipolar disorder may find support in Victoria Ndubaku’s work. Her practice integrates evidence-based therapies such as CBT and DBT, tailored to meet the needs of young adults through older adults facing major psychiatric challenges. View Profile
Sacramento, CA
Aetna
RITA ONWENNA
Rita Onwenna, DNP is an experienced and board certified psychiatric mental health nurse practitioner. Rita completed her doctorate... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Rita Onwenna, DNP is an experienced and board certified psychiatric mental health nurse practitioner. Rita completed her doctorate degree in nursing practice at Walden Univers... More
Who might be a good fit for Rita?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Rita Onwenna. Her diverse medical background and commitment to continuous professional growth support a thoughtful approach tailored to middle-aged adults seeking compassionate mental health care. View Profile
Sacramento, CA
Aetna
JOSHUA HADDOCK
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My th... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing fr... More
Who might be a good fit for Joshua?
Joshua Haddock may work particularly well with those looking to build skills around coping and emotional areas. His integrative therapeutic approach, drawing from cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis, allows him to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience. View Profile
Sacramento, CA
Aetna
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Elizabeth Serrano’s work. She offers a compassionate, integrative approach that tailors evidence-based therapies to each person’s unique experience, fostering a balanced path toward healing and personal growth. View Profile
Sacramento, CA
Aetna
CAMERON KLEIN
I'm a husband, a new father, and an uncle of 5. These are the things I'm the most proud of in my life and they help shape who I am... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I'm a husband, a new father, and an uncle of 5. These are the things I'm the most proud of in my life and they help shape who I am as a person and a therapist. I spent decade... More
Who might be a good fit for Cameron?
Cameron Klein may be well-suited to individuals who value a holistic, person-centered approach in managing anxiety, addiction, or relationship concerns. Drawing on his unique blend of experience in physical health and psychology, he supports clients in building sustainable lifestyles that nurture both mental and physical well-being. View Profile
Sacramento, CA
Aetna
ANGELICA CAMPOS GONZALES
Greetings! My name is Angelica, and I am grateful to be a part of this team and to assist you with addressing and fulfilling your ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Greetings! My name is Angelica, and I am grateful to be a part of this team and to assist you with addressing and fulfilling your mental health and treatment needs. I hold a b... More
Who might be a good fit for Angelica?
Clients working through anxiety and depression and looking for compassion-focused support might engage well with Angelica Campos Gonzales’s approach. Her combined background in social work and public health informs a thoughtful perspective on how individual and environmental factors intersect, creating a space where clients feel truly seen and supported. View Profile
Sacramento, CA
Aetna
PATRICIA ALSUP
I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong ... More
Therapist
Offers online care for Sacramento, California
LP
Female
I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong artist and I am interested in how the creativ... More
Who might be a good fit for Patricia?
Those coping with anxiety or pursuing personal growth in spirituality may find Patricia Alsup’s approach to be well-aligned. She integrates creative expression and humanistic, culturally sensitive methods to help clients reconnect with their deeper sense of meaning and potential. View Profile
Sacramento, CA
Aetna
GUSTAVO LOZANO
Feeling stuck, overwhelmed, or just not like yourself? You don’t have to go through it alone. Hi, I’m Gustavo—and I’m her... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Feeling stuck, overwhelmed, or just not like yourself? You don’t have to go through it alone. Hi, I’m Gustavo—and I’m here to help you take the next step toward feeli... More
Who might be a good fit for Gustavo?
Individuals focused on improving confidence while managing anxiety or depression may find support in Gustavo Lozano’s work. He incorporates a variety of therapeutic approaches, including cognitive behavioral and grief therapy, to help clients build healthier relationships and find balance during life’s transitions. View Profile
Sacramento, CA
Aetna
LUIS VELASCO
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy copi... More
Who might be a good fit for Luis?
Luis Velasco may be a good match for people navigating emotional distress who prefer an integrative framework. He works with clients across different life stages to help develop coping skills that support managing mood and anxiety symptoms while improving daily functioning. View Profile
Sacramento, CA
Aetna
JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs. View Profile
Sacramento, CA
Aetna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.