Sacramento, CA Therapy Accepting CareFirst Insurance

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
CareFirst
ANGELA JOO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Angela Joo. She integrates cognitive behavioral therapy with practical resources, creating a collaborative space especially suited for middle-aged adults seeking to manage emotional and career-related concerns. View Profile
Sacramento, CA
CareFirst
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Who might be a good fit for Nnaemeka?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Nnaemeka Anosike’s approach. He combines compassionate, supportive care with personalized medication management to help individuals feel heard and empowered throughout their mental health journey. View Profile
Sacramento, CA
CareFirst
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
CareFirst
Sacramento, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
CareFirst
Sacramento, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
CareFirst
Sacramento, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships. View Profile
CareFirst
Sacramento, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
CareFirst
Sacramento, CA
JACOB LAPIDES
My name is Jacob Lapides and I am a licensed Marriage and Family Therapist (LMFT) in California and I have been in this field for ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name is Jacob Lapides and I am a licensed Marriage and Family Therapist (LMFT) in California and I have been in this field for over 10 years now. I am a Holistic therapist ... More
Who might be a good fit for Jacob?
Those managing concerns related to ADHD, trauma, or adolescent mental health may appreciate the methods Jacob Lapides incorporates into his practice. His holistic and trauma-informed approach integrates mind-body wellness with a variety of therapeutic techniques, allowing for tailored support that addresses each individual’s unique needs. View Profile
CareFirst
Sacramento, CA
MARISA SCHIMMEL
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern Calif... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and f... More
Who might be a good fit for Marisa?
Marisa Schimmel offers an approach that may suit individuals focusing on building self-esteem and managing anxiety or depression. She emphasizes collaborative treatment tailored to each person’s unique story, aiming to empower clients and foster a stronger relationship with themselves. View Profile
CareFirst
Sacramento, CA
ANGEL NWOCHIE
Hello there, Are you dealing with Depression, Anxiety, PTSD, OCD and other mental disorders that is troubling and snatching your h... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello there, Are you dealing with Depression, Anxiety, PTSD, OCD and other mental disorders that is troubling and snatching your happiness away? Let's have a chat to see how y... More
Who might be a good fit for Angel?
Those coping with depression, anxiety, or mood disorders may find Angel Nwochie’s approach to be well-aligned with their needs. She integrates cognitive behavioral therapy and psychoeducation to help clients understand their conditions and develop personalized strategies for lasting mental and overall wellness. View Profile
CareFirst
Sacramento, CA
RAUL GUTIERREZ
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression... More
Therapist
Offers online care for Sacramento, California
LCSW
Non-binary
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. ... More
Who might be a good fit for Raul?
Individuals focused on improving self-esteem while managing challenges related to mood disorders may find support in Raul Gutierrez's work. Raul's utilization of Trauma Focused Cognitive Behavioral Therapy aligns well with individuals dealing with a diverse range of difficulties, from anxiety and depression to trauma and PTSD. Their nonjudgmental and compassionate approach, alongside their experience with the LGBTQ+ and men's mental health, could offer a comforting atmosphere for clients in their journey towards better mental health. View Profile
CareFirst
Sacramento, CA
HOANGLAN NGUYEN
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from ... More
Who might be a good fit for Hoanglan?
Those managing concerns related to self-esteem, family conflict, or coping with life transitions may appreciate the methods Hoanglan Nguyen incorporates into their practice. Ms. Nguyen's approach, grounded in Trauma Informed Care and Eye Movement Desensitization and Reprocessing (EMDR), may resonate with individuals grappling with the effects of childhood or intergenerational trauma, or those feeling like impostors in their professional or academic environments. View Profile
CareFirst
Sacramento, CA
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for Sacramento, California
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Who might be a good fit for Melissa?
Melissa Zamora may be a match for those interested in a humanistic and mindfulness-based approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates techniques from CBT, ACT, and Schema therapy to support clients in building awareness and making meaningful changes toward greater confidence and resilience. View Profile
CareFirst
Sacramento, CA
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Sacramento, California
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
People seeking clarity around anxiety, depression, or relationship challenges may find Brian Sharp’s approach fitting. He combines evidence-based methods like DBT and CBT with a warm, collaborative style that emphasizes acceptance and practical skills for lasting emotional resilience. View Profile
CareFirst
Sacramento, CA
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults with... More
Who might be a good fit for Shant?
Shant Bardakjian may work particularly well with those looking to build skills around managing anxiety and coping with depression. His flexible, client-centered approach integrates techniques like Cognitive Behavioral Therapy and Mindfulness, adapting to each person’s unique needs with a calm and supportive style. View Profile
CareFirst
Sacramento, CA
STEPHANEE SORIANO
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxiety, depression, trauma or everyday life stru... More
Who might be a good fit for Stephanee?
Stephanee Soriano may be a good match for people navigating anxiety, depression, trauma, or other life struggles who prefer a whole-self approach framework. With a particular emphasis on coping skills, altering negative thinking patterns, and boosting self-esteem, her approach might resonate with adults seeking a compassionate and reflective ally in their journey toward mental health improvement. Those who value the connection between the mind, body, and spirit, and are seeking a safe space to heal and grow could find her approach fitting. View Profile
CareFirst
Sacramento, CA
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment. View Profile
CareFirst
Sacramento, CA
DIOSCELINA GONZALEZ
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino c... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino community and other marginalized populations. ... More
CareFirst
Sacramento, CA
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Sacramento, California
LMSW-C|LCSW
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
CareFirst
Sacramento, CA
JASON IMHOFF
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and o... More
Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety, ADHD, or life transitions might consider working with Jason Imhoff. Drawing on his military mental health experience combined with sport psychology and a Jungian perspective, he offers strategies tailored to enhance self-confidence and performance in various areas of life. View Profile
CareFirst
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.