Sacramento, CA Therapy Accepting Cigna Insurance

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Cigna
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Sacramento, CA
Cigna
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Sacramento, CA
Cigna
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Sacramento, CA
Cigna
ALANDREA MARTIN
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University i... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California and my doctorate from W... More
Sacramento, CA
Cigna
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Sacramento, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Sacramento, CA
Cigna
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Sacramento, California
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Sacramento, CA
Cigna
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Sacramento, CA
Cigna
HERIBERTO SIERRA
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiat... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a B... More
Sacramento, CA
Cigna
JESUS ESCALANTE
I am a queer and latine Licensed Clinical Social Worker who has a strong passion for social justice, harm reduction, and compassio... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a queer and latine Licensed Clinical Social Worker who has a strong passion for social justice, harm reduction, and compassion led treatment. I come with a warm, supporti... More
Sacramento, CA
Cigna
KATHLEEN CUNNINGHAM
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression... More
Sacramento, CA
Cigna
MARGARET POPP
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I he... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I help adults who struggle with anxiety, perfecti... More
Sacramento, CA
Cigna
MICHAEL THEY
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, adolescents, and adults who have Depression, A... More
Sacramento, CA
Cigna
SARAH YANG
Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgemen... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgement or negativity. My approach has always been ... More
Sacramento, CA
Cigna
ABERA TESFAYE
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt... More
Sacramento, CA
Cigna
KENDALL HAYDEL
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/... More
Sacramento, CA
Cigna
ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
Sacramento, CA
Cigna
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Sacramento, CA
Cigna
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Sacramento, CA
Cigna
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Sacramento, CA
Cigna
Carl Fuller
Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacram... More
Therapist
Offers online care for Sacramento, California
Male
Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacramento, earned in 2006. With over 24 years of e... More
Sacramento, CA
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.